Not only is it Super Doubles at Harris Teeter this week but Lowes Foods is participating as well! This means any coupon $1.98 or less will double at 20 coupons per day. Some of the sale items are incorporated into the menu but check out this list from Southern Savers for any extra items that you might need to stock up on or purchase simply because they are cheap or free! The subtotal this week is right at $50. If you're new to Coupon Kitchen, just click on the meal names below and it will take you straight to the recipe!
Weekly Menu
| Sunday | Grilled Mahi Mahi with Mango Salsa and Rice |
| Monday | Parmesan Chicken Pasta |
| Tuesday | Thai Grilled Chicken with Sesame Green Beans |
| Wednesday | Margherita Pizza |
| Thursday | Sesame Beef Stir Fry |
| Friday | Crispy Italian Chicken over Spinach |
| Saturday | Barbecue Chicken with Corn and Baked Beans |
Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics
| Sunday | 1 mango - $1.49 1 pint grape tomatoes - $2.99 3 lb bag onions - $1.49 Fresh cilantro - $.99 2 Mahi Mahi fillets, 6 oz ~ $6 Lime juice Rice Sugar Cider vinegar Black pepper Salt Garlic Olive oil |
| Monday | 1/2 lb crown broccoli - $1 Sanderson Farms boneless skinless chicken breast (2 lbs) - $9.98 Bow-tie, penne or rotini pasta -need it: Mueller's - $.75 Salt Pepper Garlic Olive oil Crushed red pepper flakes Grape tomatoes (split w/Mahi Mahi) Onion (split w/Mahi Mahi) |
| Tuesday | 1 lb green snap beans - $1.49 4 Sanderson Farms boneless chicken thighs (1/4 lb each) ~ $1.30 White pepper Ground coriander Low sodium soy sauce -need it: Kikkoman - $2.99 -$1 off print = $.99 Vegetable oil Salt Garlic Cooking spray Sesame seeds Fresh cilantro (split w/Mahi Mahi) Olive oil |
| Wednesday | Fresh basil - $2.39 2 Roma tomatoes ~ $.70 Mama Mary's whole wheat pizza crust - $3.99 LF Reduced fat shredded mozzarella cheese - $2.49 Dried oregano Garlic Olive oil |
| Thursday | Green onions - $.69 Fresh Express spinach, 9 oz - $2.59 1/2 lb fresh beef tips ~ $3 Ginger Garlic Low sodium soy sauce Dark brown sugar Sesame oil Crushed red pepper flakes Sesame seeds Rice |
| Friday | Kraft Fresh Taste Italian blend - $2.50 -.50/1 print or print = $1.50 Spinach (split w/Sesame Beef Stir Fry) Balsamic vinaigrette -need it: Ken's - $3.49 -$1 off SS 3/11 = $1.49 Grape tomatoes (split w/Mahi Mahi and Parmesan Chicken Pasta) 2 boneless chicken breasts (split w/Parmesan Chicken Pasta) Pepper |
| Saturday | 2 ears of corn - $.80 4 Sanderson Farms boneless chicken thighs (1/4 each) ~ $1.30 1 small red onion ~ $1 Kraft barbecue sauce, 18 oz - $.99 Van Camp's vegetarian baked beans - $1.50 Cooking spray |
- ♥ healthy eating | ¢ on a budget -
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