Harris Teeter Weekly Menu Oct 30 - Nov 5

I started planning this menu last week and didn't realize until putting the post together that I had included Santa Fe Soup.  The first Halloween my husband and I spent together I brought this meal to his house and we handed out candy to trick-or-treaters...all five of them.  After remembering this, it was a given that I had to make Sante Fe Soup Monday's meal!  I hope you, your family and/or friends have a Happy Halloween and make your own new memories...possibly with this recipe that is very special to us.  The subtotal this week is right under $50. 

Weekly Menu
Sunday: Barbecue Chicken Roll-ups with Broccolini
Monday: Santa Fe Soup
Tuesday: Pasta with Sun-Dried Tomato Pesto & Feta Cheese
Wednesday: Mexican Lasagna
Thursday: Black Bean Burgers with Butternut Squash Fries
Friday: Chicken Enchilada Soup
Saturday: Butternut Squash & Bacon Pasta
  
Shopping List

Weekly Menu Items

(T) Basil leaves - $2.19 each

(Th,Sa) 1 butternut squash ~$2.50 each ($.99/lb)

(Su) Harris Teeter shredded lettuce - $1.50 each

(Su)  1 red pepper - $2.50 each

(Su,M,Th) 2 onions ~$.60

(Su) 1 bunch broccolini - $2.50 each

(Sa) 1 large shallot - $.50 each

(T) 6 sun-dried tomatoes (Fresh Foods antipasto bar) ~ $2

(W) Cilantro - $1.79 each
(W) Green onions - $.79 each

(Sa) 4 slices Provolone cheese (from deli) ~ $1

(Su,W) 1 rotisserie chicken - $4.99 each (on Sunday)

     *Buy it later in the evening and get $2 more off!

(M) 1 lb lean ground beef - $2.99/lb

(T) Harris Teeter crumbled feta cheese - $2.49 each

(Th) Harris Teeter hamburger buns - $.99 each

(M) 1 package dry ranch dip mix - $1.79 each

(M) 1 can Harris Teeter diced tomatoes - $.75 each

(F) 1 can enchilada sauce

     -Old El Paso - $1.89 -.50/1 SS 9/18 = $.89 each

     -Harris Teeter - $.99 each

(W) Harris Teeter mild chunky salsa - $1.97 each

      -Ortega mild chunky salsa - $2 each

      -Ortega 40% less sodium taco seasoning - $.99 each

      -$1/2 Ortega products print

      = $1.99 for both

(M,F) Snyders white corn tortilla chips - $2.50 each

(W,F,Sa) Fat-free or low-fat milk - $1.50 each (32 oz)
(W) Harris Teeter fat-free sour cream - $1.50 each
(W) Light cream cheese - $1.89 each

Pantry/Fridge/Stock up

Cooking spray

Garlic

Olive oil

Salt

Pepper

(Su,W) Tortillas

(Su) Barbecue sauce

(W,F) Reduced-fat shredded cheddar or Mexican blend cheese

     -need it: Kraft - $1.99 each

(M) 1 package lower sodium taco seasoning

(M,Th,F) 3 cans black beans

(M) 1 can whole kernel corn

(T) Almonds

(T,Sa) Parmesan cheese

     -need it: Harris Teeter - $2.47 each

(T) 1 package linguine, fettucine, or spaghetti pasta

(Th) Canola oil

(Th) Cajun seasoning

(Th) Beadcrumbs

(F) 1 package southwestern flavored chicken strips

(F) 1 can condensed reduced-fat, reduced-sodium cream of chicken soup

(Sa) 1/4 teaspoon dried rosemary

(Sa) 2 slices of turkey bacon

(Sa) 4 ounces mini penne

(Sa) All-purpose flour

(W,Th) 2 eggs or egg substitute

Stock Up

Harris Teeter Apple Cider - $3 each

Charleston Crab Cakes – 2/$6

Other Deals
Holiday Party Stock Up 
Washington State Apples - $.99/lb
Emerald Nuts - B2G3 = $2.99 each 
Laughing Cow Cheese - $1.99 each
Monari Federonzi Balsamic Vinegar - $1.99 each
Heb Ox Sodium Free Bouillon Cubes - $1.50 each
Harris Teeter Fruit Snacks - $1 each
Earthly Choice Quinoa - $4.59 each
Harris Teeter Nonfat Strawberry Yogurt - $.45 each
Harris Teeter Almond Milk - $2.50 each

For all the deals at Harris Teeter, check out Southern Savers.