January 10, 2012
Extra Fruit...
...Make a smoothie!! We had extra strawberries from the Stuffed Chicken with Balsamic Strawberry Glaze featured on the Harris Teeter menu this week. I found a delicious smoothie recipe on Pinterest and decided to try it out for breakfast this morning. Yum yum! My husband is allergic to milk so I altered it a bit and made two versions. Here is the recipe:
Strawberry-Banana Peanut Butter Smoothie
Dairy Option
1 peeled banana, cut into 1-inch pieces
1/2 cup strawberries, tops removed
1/4 cup plain, low-fat yogurt
1/4 cup skim milk
1 tablespoon peanut or almond butter
1 teaspoon honey
1 cup ice
Dairy-Free Option
Ingredients are all the same except substitute 1/2 cup soy milk for 1/4 cup yogurt and 1/4 cup skim milk.
Preparation: Mix all ingredients in a blender until smooth.
Original recipe from Food and Wine.
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