I hope you all have a very Merry Christmas and a Happy New Year! Thank you all so much for continuing to read Coupon Kitchen. It means so much to me and you are the reason I continue this little blog!
The subtotal is $56.35.
Weekly Menu
| Sunday | Salmon with Red Pepper Pesto & Spinach Couscous |
| Monday | Pesto Pizza |
| Tuesday | Turkey & Spinach Lasagna Rolls |
| Wednesday | Walnut Chicken Salad |
| Thursday | Turkey Teriyaki with Cauliflower Rice |
| Friday | Turkey Pesto Meatballs with Spaghetti Squash |
| Saturday | Taco Lasagna |
Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics
| Sunday | 2 salmon fillets, 6 oz each ~ $6 H.T. Traders Roasted Red Piquillo Peppers - $2.19 HT tomato paste, 6 oz - $.47 HT slivered almonds, 2 oz - $1.55 Birdseye Couscous Pasta & Spinach - $1.24 Salt Cooking spray Olive oil Garlic |
| Monday | 2 roma tomatoes ~ $.75 Wheat pizza dough ball (in deli) - $2.29 H.T. Traders basil pesto - $2.50 Sargento 2% shredded mozzarella cheese - $1.87 |
| Tuesday | Fresh Express spinach individual portions - $2.50 1 onion ~ $.30 1 package lean ground turkey - $3.99 Friendship fat-free cottage cheese, 16 oz - $2.50 -.55/1 print -.55/1 eVIC ecoupon =.85 HT pasta sauce, 24 oz - $1.25 Lasagna noodles (stock up) Garlic Italian seasoning Parmesan cheese |
| Wednesday | Nature Sweet cherub tomatoes - $2.50 Fresh Express romaine mix - $.98 1 boneless skinless chicken breast (from butcher) ~ $1 HT walnut pieces, 2.5 oz - $1.99 HT buttermilk, 16 oz - $.99 Breadcrumbs Salt Salad dressing Vegetable oil Shredded cheese |
| Thursday | 1 onion ~ $.30 1 green bell pepper - $1.19 1 head of cauliflower - $3.99 Kikkoman teriyaki sauce, 10 oz - $2.25 -$1 print = $1.25 Ground turkey Garlic Cooking spray Olive oil |
| Friday | 2 lb spaghetti squash ~ $3.40 1 package lean ground turkey - $3.99 Pesto Breadcrumbs Parmesan cheese Salt Pasta sauce |
| Saturday | 1 roma tomato ~ $.35 Wholly Guacamole - $2.79 -$1 off print = $1.79 Wholly Salsa - $2.49 -$1 off print = $1.49 HT flour tortillas - $1.99 Sargento reduced-fat shredded cheddar cheese - $1.87 Ground turkey Chili powder Oregano Paprika Ground cumin Garlic powder Salt Pepper Romaine lettuce |
- ♥ healthy eating | ¢ on a budget -
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This menu is linked at Organizing Junkie.
Click here to subscribe to Coupon Kitchen by email and never miss a post!
This menu is linked at Organizing Junkie.
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