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Pillsbury

March 16, 2014

Roast on the Coast


Hi everyone! I'm a co-chair for the Junior League of Wilmington's first annual Roast on the Coast oyster roast fundraiser. I'm so excited about this event and the potential amount of money we are raising to help foster our community projects to assist the families of New Hanover County. Our biggest focus is reducing child food insecurity. With this being a "food blog" this ideas hits hard because I couldn't imagine being a child and having to leave school at night and on the weekends without knowing if I would be able to eat. The JLW has created so many great partnerships with Nourish NC and the Blue Ribbon Commission to help alleviate this food insecurity and help prevent youth violence in our community.

Roast on the Coast will be held on March 22, 2014 from 7-11:00 pm at Cape Fear Country Club. We will have an oyster roast with other food offerings, open bar (must be 21 or older to attend), live NCAA basketball tournament coverage, live music, and raffles and prizes worth $30,000! Visit www.jlwnc.org for more information and to get your tickets.

Since my co-chair and I are trying to make this event a huge success, my spare time this weekend through next weekend is devoted to the final details of this fundraiser. Therefore, there will be no menus. I'll be back to start off April with both Harris Teeter and Lowes Foods menus. I hope you can attend (or consider donating) and if you do come to Roast on the Coast, please introduce yourself to me and let me know you're a Coupon Kitchen reader. I would love to meet you!

March 09, 2014

Harris Teeter Menu Planner March 9-15


The subtotal is $44.46

Weekly Menu

SundaySpiced Roasted Tilapia with Lemon-Garlic Cauliflower
MondayPasta with Broccoli-Feta Sauce & Tomatoes
TuesdaySalsa Chicken Meatloaf with Roasted Potatoes & Asparagus
WednesdayItalian Chicken Wraps with Sweet Potato Fries
ThursdayBroccoli-Chicken Casserole
FridayChicken & Cauliflower Stuffed Peppers
SaturdayChicken & Black Bean Enchiladas


Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday1 head cauliflower - $3.29
1 bag lemons - $1.77
2 tilapia fillets, 6 oz each ~ $4
Paprika
Dried thyme
Cajun seasoning
Garlic powder
Onion powder
Salt
Pepper
Cooking spray
Garlic
Olive oil

Monday1 bunch broccoli - $2
1 pint grape tomatoes - $1.99
1 onion ~ $.30
Saladena crumbled feta cheese - $2.99
Butter
Lemon
Salt
Pepper
Pasta
Garlic
Olive oil

Tuesday1 small jalapeno ~ $.10
Fresh cilantro - $1.99
1 lb red potatoes - $1.29
1/2 lb asparagus - $1.90
HT salsa, 16 oz - $1.67
Perdue ground chicken - $3
Old El Paso taco seasoning - $.85
Cooking spray
Breadcrumbs
Olive oil
Onion
Garlic
1 egg
Worcestershire sauce
Barbecue sauce
Dried thyme
Salt
Pepper

WednesdaySliced baby bella mushrooms - $2
1 large sweet potato ~ $.75
1 boneless skinless chicken breast (from butcher) ~ $1
Good Seasons Salad Dressing & Recipe Mix - $1
HT tortillas, 10 inch - $1.99
Kraft 2% shredded mozzarella cheese - $1.99
Olive oil
Salt
Pepper
Chili powder

Thursday1 onion ~ $.30
Ground chicken
Pasta
Garlic
Broccoli
Butter
Flour
Fat-free, low sodium chicken broth
  -need it: College Inn - $1.49
Skim milk
Shredded mozzarella 
Cooking spray
Parmesan cheese

Breadcrumbs

FridayGreen bell pepper pack, 2 ct - $1.79
Perdue ground chicken - $3
Onion
Dijon mustard
Low sodium soy sauce
Cauliflower
Garlic
Crushed red pepper flakes
Salt
Dried thyme
Shredded cheese

SaturdayHT black beans, 15 oz - $.77
HT enchilada sauce, 10 oz - $.74
Kraft reduced-fat shredded cheddar - $1.99
Cooking spray
Onion
Ground chicken
Ground cumin
Dried oregano
Chili powder
Garlic
Salsa
Tortillas


- ♥ healthy eating | ¢ on a budget -

Click here to subscribe to Coupon Kitchen by email and never miss a post!

This menu is linked at Organizing Junkie.

March 02, 2014

Harris Teeter Menu Planner March 2-8

Harris Teeter is offering BOGO prices on many main entrée items this week so you can serve restaurant quality meals at a fraction of the price in the comfort of your own home!

The subtotal is $52.11.

Weekly Menu

SundayCrab Cakes with Roasted Sweet Potatoes & Green Beans
MondayCreamy Caprese Pasta
TuesdayBuffalo Chicken Tacos
WednesdayStuffed Peppers
ThursdayHerb Grilled Chicken with Spinach Salad
FridaySouthwestern Steak Wraps
SaturdayVegetable Meatloaf with Roasted Red Potatoes


Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday1 sweet potato ~ $.75
1/2 lb green beans ~ $1.25
2 crab cakes - $6
HT walnut pieces, 2.5 oz - $1.99
Mariani dried cranberries - $1.50
Cooking spray
Olive oil
Salt
Pepper
Butter
Dried sage

Monday1 pint grape tomatoes - $3
Fresh basil - $1.99
HT pasta sauce - $1.67
HT fat-free half & half - $1.39
Sargento 2% shredded mozzarella - $2.50
Pasta - need it: Barilla - B2G3
Parmesan cheese

TuesdayFresh Express coleslaw mix - $1.50
Saladena crumbled blue cheese - $2.99
2 boneless skinless chicken breasts (butcher) ~ $2
La Banderita soft taco whole wheat tortillas - $1.50
Chobani plain Greek yogurt, 6 oz - $1
Pepper
Salt
Butter
Hot sauce - need it: Texas Pete - $.49
Olive oil
Lemon juice

Wednesday1 onion - $.30
2 pack green bell peppers - $1.49
  -20% off Saving Star ecoupon  
1 package 99% lean ground turkey - $4.99
Garlic
Garlic powder
Ground cumin
Fat-free, low sodium chicken broth
Pasta sauce
Rice 
Olive oil
Mozzarella cheese

ThursdayEarthbound Farms organic baby spinach - $2
1 nectarine ~ $1
2 boneless skinless chicken breasts (butcher) ~ $2
Dried thyme
Dried parsley
Dried rosemary
Salt
Pepper
Cooking spray
Dried cranberries
Walnuts
Blue cheese
Salad dressing

FridayHT black beans, 15 oz can - $.77
HT corn, 8.5 oz - $.75
New York strip, 8 oz ~ $3
Onion
Lime juice
Ground cumin
Chili powder
Salt
Pepper
Olive oil
Tortillas
Mozzarella cheese

Saturday1 zucchini ~ $1
1 red bell pepper - $2.49
1 lb red potatoes - $1.29
Olive oil
Garlic
Red pepper flakes
Salt
Pepper
1 egg
Dried thyme
Dried parsley
Ground turkey
Panko breadcrumbs
Parmesan cheese
Ketchup
Balsamic vinegar
Dried rosemary
Garlic salt


- ♥ healthy eating | ¢ on a budget -

Click here to subscribe to Coupon Kitchen by email and never miss a post!

This menu is linked at Organizing Junkie.