It's triple coupons this week meaning any coupon $.99 or less will be tripled in value. Some deals are incorporated into this week's menu but check out the lists from Southern Savers for all deal and coupon match-ups. Below is a list of items that are on sale that we aren't using this week but you should go ahead and purchase in anticipation of next week. If you weren't a planner before, now you are!
Ball Park turkey franks - $1.77
-.75/2 RP 5/6 = $.65 each wyb 2
Ball Park hot dog buns - $1.99
-.55/1 RP 5/6 = $.34
Perdue boneless, skinless chicken thighs ~ $4.85
Also, the $.50 canned bean sale continues so if you didn't buy a few last week, you have another chance to fill your pantry. The subtotal this week is $45.
Weekly Menu
| Sunday | Blackened Tilapia Baja Tacos with Black Beans |
| Monday | Chicken Sausage and Tortellini Soup |
| Tuesday | Mediterranean Chicken with Pita Wedges and Hummus |
| Wednesday | Easy Skillet Tacos |
| Thursday | Chicken and Green Bean Skewers with Rice Pilaf |
| Friday | Sizzlin Sausage Gyros with Cucumber Salad |
| Saturday | Beef, Orange, and Broccoli Kebabs with Cranberry and Almond Rice |
Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics
| Sunday | Fresh cilantro - $1.89 1 small jalapeno ~ $.10 1 red onion ~ $1 Calavo avocados - $1.29 15 oz can HT black beans - $.50 Oretga tortillas - $2 -.50/2 SS 4/15 = $1.25 each 2 tilapia fillets ~ $4 HT fat-free sour cream, 8 oz - $.87 Lime juice Paprika Brown sugar Dried oregano Garlic powder Salt Ground red pepper Ground cumin Canola oil |
| Monday | Fresh Express spinach - $2.79 2 Roma tomatoes ~ $.75 Buitoni cheese tortellini - $2.39 Al Fresco Spinach & Feta chicken sausage - $2.99 -$1 off print or SS 5/6 = $1.99 Olive oil Garlic Fat-free, low sodium chicken broth -need it: Swanson, 32 oz - $2.79 -.75/2 SS 4/1 = $1.67 each wyb 2 -Harris Teeter, 32 oz - $1.87 |
| Tuesday | 1 Roma tomato ~ $.37 Mario sliced olives, 2.25 oz - $.75 Harris Teeter frozen chicken breasts, 2.5 lbs - $4.59 Flatout Light Original flatbread - $1.89 Hummus (last week) -need it: Sabra - $2.49 -$1 off print = $1.49 Feta (last week) Salt Pepper Olive oil Garlic salt Cooking spray |
| Wednesday | 1 onion ~ $.30 15 oz can HT pinto beans - $.50 8 oz HT tomato sauce - $.37 Ortega salsa - $2 -.50/2 SS 4/15 = $1.25 each Kraft reduced fat shredded cheddar cheese - $1.92 Ground chicken (last week) Olive oil Chili powder Ground cumin Salt Cilantro (split w/Blackened Tilapia Tacos) Tortillas (split w/Blackened Tilapia Tacos) |
| Thursday | 1/2 lb green beans - $.90 Heritage Select Roasted Garlic & Herb Basmati Rice - $1.49 2 boneless skinless chicken breasts Low sodium soy sauce Garlic Olive oil Pepper |
| Friday | 1 cucumber - $.99 1 red pepper - $2.50 Al Fresco Chicken Sausage (split w/Sausage and Tortellini Soup) Sour cream (split w/Blackened Tilapia Tacos) Lemon juice Fresh mint (last week) Flatout flatbread (split w/Mediterranean Chicken) Spinach (split w/Sausage and Tortellini Soup) Red onion (split w/Blackened Tilapia Tacos) Feta cheese (last week) Red wine vinegar Olive oil Dried oregano Salt Pepper |
| Saturday | 1 navel orange - $.99 1 bunch broccoli - $2.49 1 small ginger root ~ $1 1 lb lean stew meat - $2.49 Heritage Select Cranberries & Almonds Basmati Rice - $1.49 Garlic Low sodium soy sauce Pepper |
- ♥ healthy eating | ¢ on a budget -
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This menu is linked at Organizing Junkie.
Click here to subscribe to Coupon Kitchen by email and never miss a post!
This menu is linked at Organizing Junkie.
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6 comments:
if greedy stay at homes moms didn't take everything off the shelves, maybe me and my family would enjoy shopping at HT...
I'm sorry you feel that way! I also cover Bi-Lo and Lowes Foods so hopefully one of those menus would be helpful to you.
How odd, my Harris Teeter is close to work so I stop by after 5, generally it always has what I have on my coupon list :) Although I was given a hint yesterday, Thursday nights are truck delivery night, so Friday Mornings and afternoons HT generally has a replenished stock of whatever you need.
Thank you for the lovely menus!
"Greedy stay at homes moms?" or "me and my family"?
Might I suggest a basic English course? Of course, you might want to lose the chip on your shoulders too.
Not all stores get deliveries on the same night and each store varies its delivery schedule so its best to check with the store each week.
Don't hate...
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