Harris Teeter Weekly Menu October 23-29

I'm in NYC for a girls weekend and appropriately enough, I have a taxi cab confession.  Last week I walked into Harris Teeter to find almost all of their canned beans on sale for .50 each!  I try not to be a crazy coupon lady but I do have to admit that I cleared the store shelf of the last black beans (gasp!).  In my defense, there were only 5 cans left and hey, that's what rain checks are for, right? No fear if you missed out though because the amazing bean sale continues.  We will be taking advantage of this sale this week and next so clear some space in your pantry and/or cabinets. Also, if it wasn't already obvious by my menus, I'm loving the great sales on fall squash in most of the grocery store!  Don't forget to grab the Blue Diamond Almond deal as well.  

The subtotal for this week's menu is $56.  It's a little higher than usual but I consider it a deal for indulging in risotto and scallops.  Enjoy!

Weekly Menu

Sunday: Scallops with Warm Tuscan Beans & Garlic Filone Bread

Monday: Garlic Roasted Chicken with White Beans & Butternut Squash

Tuesday: Squash Spaghetti

Wednesday: White Chicken Chili

Thursday: Ravioli with Walnuts & Apples

Friday: Almond Chicken with Mustard Dressed Green Beans

Saturday: Butternut Squash Risotto

Shopping List

Weekly Menu Items

(Th) 1 Gala apple ~$1.43 each

(Th,F) Fresh parsley - $1.89 each

(F) ½ lb fresh green beans - $.90 ($1.79/lb)

(T) 1 spaghetti squash ~$2.97 each (.99/lb)
(Sa) 1 lemon - $.69 each

(Su,M) Earthbound Farm Organic Baby Spinach - $3 each

(Su,M,W,Sa) 2 onions ~ $.60

(W) 2 zucchinis ~$1.20 ($1.89/lb)

(M,Sa) 1 butternut squash ~ $2.50 each (.99/lb)

(Th) Harris Teeter spinach and cheese ravioli - $4.49 each

(Su) 1 loaf Filone bread - $1.69 each

(Su) 1/2 lb sea scallops - $4.49 ($8.99/lb)

(W,F) 4 boneless, skinless chicken breasts ~$4 ($1.99/lb)

(M) 1 pack split chicken breasts - $3.50 each ($1/lb)

(F) Laughing Cow Cheese Spreadable Garlic & Herb Light - $1.99 each

(Su,Sa) Ernest & Julio Gallo Chardonnay - $4.99 each

(Su,M,W) 3 cans cannellini beans - $1.50

(Sa) H.T. Traders Arborio rice - $4.49 each

(W) 1 can Ortega diced green chiles – $1.59 each

(Th,Sa) 2.5 oz bag walnuts - $1 each

(W) Harris Teeter 2% Mexican blend cheese - $2.65 each

(M,Sa) Butterball Turkey bacon - $3.49 each

     -.65/1 SS 10/9 = $2.19 each

(F) Blue diamond almonds - $1.94 each

Pantry/Fridge/Stock Up

Olive oil

Cooking spray

Salt

Pepper

2 bulbs of garlic

(Th,Sa) Grated Parmesan cheese

(Su,T) Dried basil

(Su) Crushed red pepper

(Su,M,W,Sa) Fat-free, less-sodium chicken broth

(W) Dried oregano

(W) Ground cumin

(W) Ground red pepper (cayenne)

(M) Nutmeg

(F) Toothpicks

(T,F) Dijon mustard

(Sa) Butter or margarine

(Sa) Brown sugar

(Sa) Dried thyme

(T) Garlic powder

(T) Garden Style spaghetti sauce 

    

Stock Up List

3 cans black beans - $.50 each

1 can Del Monte corn - Buy 2, Get 3 free = $.56 each

Mission Ready to Cook Tortillas - B1G1

1 can Campbell’s Healthy Request Cream of Chicken Soup - $1 each

     -.40/1 RP 9/11 = $.20 each

1 package Perdue Shortcuts Southwest flavor - $3.50 each

     -.75/1 RP 10/16 = $2 each

Other Deals

Strawberries - $1.89 each

Raspberries - $1.49 each

Red, Green, or Black Seedless Grapes - $2.79/lb

Fresh Foods Market Refrigerated Soups - $2.49 each

Fresh Foods Market Hummus - $2.97 each

Thomas English Muffins - $1.94 each

Lender's Bagels - $.99 each

Del Monte Corn or Green Beans - $1.39 each

    -B2G3 = $.56 each 

Chobani Greek Yogurt - $1 each

Chicken of the Sea Chunk White Tuna - $1.89 each

     -B2G3 = $.76 each

Yoplait Original or Light Yogurt - $.60 each

     -.50/8 print = $.48 each

Monari Federzoni Balsamic Vinegar - $1.99 each

Old Spice Deodorant - $2.49 each
     -$1 off PG 10/2 and -$1 off eVIC coupon = $.49 each
Venus Spa Breeze Razor - $9.99 each
     -$2 off PG 10/16 and -$1 off eVIC coupon = $5.99 each
Gillette Deodorant - $3.49 each
     -$2 off PG 10/2 and -$2 off eVIC coupon = FREE

This menu is linked at Organizing Junkie.