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Pillsbury

January 27, 2012

Harris Teeter Weekly Menu Jan 29-Feb 4


The wine and cheese sale is back! January 26-29 receive 20% off a case of wine. Now through Tuesday, January 31 all specialty cheeses are 20% off as well.  If you're planning an upscale Super Bowl party or stocking up for a Valentine's day soiree, you should be set!  The subtotal this week is $52 if you have all of the coupons. This price includes a value pack of chicken thighs that we will use next week for the Super Bowl menu.  Also, don't forget the Restaurant.com sale and giveaway. You have until Sunday, January 29 to enter!


Weekly Menu

SundayRoasted Lemon Garlic Herb Shrimp Pasta
MondayMediterranean Stuffed Chicken with White Bean Salad
TuesdayNo Roll Mexican Rice Enchiladas
WednesdayRed Pepper Chicken Sausage and Arugula Pizza
ThursdayCrispy Shrimp with Strawberry Salad
FridayBLT in a Bowl
SaturdayChicken and White Bean Soup


Shopping List...{Weekly Menu Items}
Pantry/Fridge Stockup in Italics

Sunday1 lemon - $.69
1/2 lb EZ Peel white shrimp - $2.99 ($4.99/lb)
Olive oil
Dried thyme
Salt
Pepper
Spaghetti, linguine, or angel hair pasta
  -need it: Mueller's - $.94
Butter
Garlic

Monday1 jar Mt. Olive roasted red peppers - $2.55
  -.50/1 SS 1/22 = $1.55
HT crumbled Feta cheese - $2.69
1 red onion ~ $1.09
Fresh parsley - $1.79 
2 kalamata olives (from olive bar) ~ $.50
2 skinless, boneless chicken breasts - $1.99/lb
15 oz can cannellini beans - $.67
Salt
Pepper
Dried basil
Olive oil
Lemon juice
Dried oregano

Tuesday15 oz can black beans - $.67
1 bag Minute Steamers Spanish rice - $1.67
  -.50/1 Minute rice product RP 1/29 = $.67
10 oz can HT enchilada sauce - $.99
Kraft 2% shredded cheddar or Mexican blend cheese - $2
  -.50/2 print (zipcode 30303) = $1.50 each
  -.55/2 SS 1/15 = $1.45 each
HT whole wheat tortillas - $1.99

WednesdayRagu marinara sauce - $1.09
  -.50/1 RP 1/29 = $.09
Earthbound Farm Organic arugula - $3.99
Johnsonville 3 Cheese Italian chicken sausage - $4.99
  -$1.50 off SS 11/6 or 1/1 = $3.49
  -.55/1 print = $3.89
Kraft 2% shredded Mozzarella cheese - $2
  -.50/2 print (zipcode 30303) = $1.50 each
  -.55/2 SS 1/15 = $1.45 each
Boboli wheat pizza crust - $2.99
Parmesan cheese
Olive oil
Pepper
Onion

ThursdayFresh Express Strawberry Fields salad kit - $3.50
1/2 lb EZ Peel white shrimp - $2.99 ($4.99/lb)
Panko breadcrumbs 
  -need it: HT Traders - $1.50
Italian seasoned breadcrumbs
Salt
Pepper
2 egg whites or egg beaters
Parmesan cheese
Cooking spray

Friday1 pint grape tomatoes - $3
Turkey bacon (last week)
Red onion (split w/White Bean Salad)
Rigatoni or other short pasta
  -need it: Colavita - $1
Arugula (split w/Pizza)
Salt
Pepper

SaturdayBoneless, skinless chicken thighs ~ $9
HT orzo pasta - $1.35
15 oz can cannellini beans - $.67 
Turkey bacon (last week)
Onion
Garlic
Grape tomatoes (split w/BLT in a Bowl)
Dried oregano
Pepper
Fat-free, low-sodium chicken broth
Fresh parsley (split w/Mediterranean Chicken)


- ♥ healthy eating | ¢ on a budget -








This menu is linked at Organizing Junkie

2 comments:

Anonymous said...

What an amazing menu! Great job with all the match-ups! I only wish you lived on the West Coast.

Coupon Kitchen said...

Thank you for the kind words! Since I'm not on the West Coast, hopefully the blog will at least help you with meal planning :) Thanks for reading Coupon Kitchen!

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