The subtotal this week is only $35!! I have to say I'm pretty proud of that one. Note: If the sirloin steak isn't thinly sliced, ask the butcher to do it for you. That will save you time and effort when you go to make your meals.
Weekly Menu
| Sunday | Sesame Beef Stir-Fry and Brown Rice |
| Monday | Zucchini and Tomato Pasta |
| Tuesday | Chipotle Pork and Avocado Wraps with Black Beans |
| Wednesday | Pita Pizzas |
| Thursday | Cumin-Coriander Sirloin Steak with Tomato Topping and Snap Peas |
| Friday | Chipotle Pork Tostadas |
| Saturday | Chicken, Pepper, and Onion Pitas with Baked Potato Salad |
Shopping List...{Weekly Menu Items}
Pantry/Fridge Stockup in Italics
| Sunday | 1 lb beef sirloin tip steak - $3.99 1 small ginger root ~ $.40 1 bunch green onions - $.79 1 bag Fresh Express spinach, 6 oz - $1.85 Lower-sodium soy sauce need it: Kikkoman - $2.99 - $1 print = $1.99 Dark brown sugar Crushed red pepper Sesame seeds Dark sesame oil -need it: Ty Ling - $2.99 Brown rice Minced garlic |
| Monday | 1 pint grape tomatoes - $1.33 1 zucchini ~ $1.12 1 box Dreamfields penne pasta - $1.45 -$1 off print = $.45 Garlic Crushed red pepper Parmesan cheese Olive oil |
| Tuesday | Fresh Express spring mix, 5 oz - $1.85 1 plum tomato ~ $.32 Wholly Guacamole, 7 oz - $2.99 -$1 off SS 1/01 = $1.99 1 chipotle pork loin roast - $4.99 1 can Hanover black beans - $.89 Tortillas (last week) -need it: Old El Paso - $1.25 Lime juice Ground cumin Dried oregano |
| Wednesday | 1 jar Mt. Olive roasted red peppers - $2.49 Kraft Natural 2% shredded mozzarella cheese - $2.19 -.50/2 print (zip code 30303) = $1.69 each Olive oil -need it: Filippo Berio - $1 off print Pita bread (last week) -need it: Flatout bread - $2.50 Balsamic vinegar Baby spinach (split w/Stir-Fry) |
| Thursday | 1 small jalapeno pepper ~ $.12 Fresh cilantro - $.99 1 package Green Giant frozen sugar snap peas - $1.99 Sirloin steak (split w/Stir-Fry) Grape tomatoes (split w/Zucchini and Tomato Pasta) Brown sugar Salt Pepper Ground cumin Ground coriander Red pepper Cooking spray Olive oil Garlic |
| Friday | 1 plum tomato ~ $.32 1 can Bush's refried beans - $.89 Tortillas Wholly Guacamole Fresh cilantro Feta cheese (last week) or shredded mozzarella Chipotle pork loin (split w/Chipotle Pork and Avocado Wraps) Spring mix (split w/Chipotle Pork and Avocado Wraps) Cooking spray |
| Saturday | 1/2 lb baked potato salad (from deli) - $1.75 1 green pepper - $.99 1 onion - $2.50 for 3 lb bag Hunt's barbecue sauce - $.89 1 boneless, skinless chicken breast (last week) Pita bread Mozzarella cheese (split w/Pita Pizzas) Cilantro |
- ♥ healthy eating | ¢ on a budget -
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