Sorry for the late post this week. I was in Greenville, SC for my brother-in-law's surprise graduation party. Congratulations on getting your masters degree, Travis! It was great to see all of their Greenville friends and a bunch of my followers. Thank you to everyone for making me feel like a celebrity!
For those of you who are new, Bi-Lo's system does not allow for me to see the prices of each item available. However, this week's shopping list has a lot of stock-up items and great deals on meat so hopefully your out of pocket cost will be pretty low!
Weekly Menu
| Sunday | Stuffed Chicken with Blackberry Glaze and Salad |
| Monday | Pasta with Sun-dried Tomato Pesto and Feta Cheese |
| Tuesday | Pork and Avocado Wraps with Black Beans |
| Wednesday | Pita Pizzas |
| Thursday | Baked Cod with Stewed Tomatoes and White Beans |
| Friday | Slow Cooker Chipotle Tacos |
| Saturday | Chicken, Pepper, and Onion Pitas with Roasted Broccoli |
Shopping List...{Weekly Menu Items}
Pantry/Fridge Stockup in Italics
| Sunday | 1/2 pint blackberries - $1.99 2 boneless, skinless chicken breasts Laughing Cow cheese wedges - $2.49 Emerald Almonds 100 calorie packs - $3 -$1/2 RP 1/8 = $2.50 each Earthbound Farms Organic baby spinach, 5 oz - $2.50 Balsamic vinegar Sugar Fat-free, low sodium chicken broth Dried parsley Pepper Butter |
| Monday | 1 jar sun-dried tomatoes Fresh basil Almonds (split w/Stuffed Chicken) Spaghetti or fettucine -need it: Mueller's - $.84 Feta cheese Parmesan cheese Salt Pepper Garlic |
| Tuesday | Green Leaf lettuce - $.99 1 plum tomato 1 hass avocado - $.84 2 boneless pork chops - $1.99/lb 1 can black beans Mission tortillas - $1.14 McCormick taco seasoning - $.69 Lime juice Ground cumin Dried oregano |
| Wednesday | 1 jar roasted red peppers Kraft Natural 2% shredded mozzarella cheese - $2.50 -.50/2 print (zip code 30303) = $2 each Olive oil Pita bread (last week) -need it: Flatout bread - $3 Balsamic vinegar Baby spinach (split w/Stuffed Chicken) |
| Thursday | 2 cod fillets - $6.99/lb 1 can Southern Home stewed tomatoes - $.67 1 can Great Northern beans Salt Pepper Olive oil -need it: Star olive oil, 17 oz - $3.49 Salt Pepper Garlic |
| Friday | 2-4 boneless pork chops - $1.99/lb 1 8 oz can Hunt's tomato sauce - $.38 1 hass avocado - $.84 1 can chipotle chiles in adobo sauce Salsa Lettuce (split w/Pork Wraps) Tortillas (split w/Pork Wraps) Garlic powder Ground mustard Chili powder Cooking spray |
| Saturday | 1 lb broccoli - $1.34 1 green pepper 1 onion Barbecue sauce 1 boneless, skinless chicken breast Pita bread (last week or split w/Pita Pizzas) Mozzarella cheese (split w/Pita Pizzas) Cilantro (split w/Chipotle Lime Tacos) Garlic Olive oil Salt Pepper |
- ♥ healthy eating | ¢ on a budget -
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