Sadly, Bi-Lo doesn't do Super Doubles (not that I know of at least). However, I still think it's a great menu this week. If you're new to Coupon Kitchen, just click on the meal names below and it will take you straight to the recipe!
Weekly Menu
Sunday | Grilled Tilapia with Mango Salsa and Rice |
Monday | Low Calorie Pepperoni Pizza |
Tuesday | Barbecue Chicken Sandwiches with Corn and Baked Beans |
Wednesday | Chicken-Spinach Rice Bowl |
Thursday | Crispy Italian Chicken over Greens |
Friday | Spinach Lasagna Rolls |
Saturday | Chicken Parmesan Burgers with Oven Fries |
Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics
Sunday | 1 package grape tomatoes 1 onion Fresh cilantro 1 mango - $1 Southern Home tilapia - $3.33 Lime juice Rice Olive oil Sugar Salt Pepper Cider vinegar Garlic |
Monday | 1 can butternut squash puree Hormel turkey pepperoni - $1.99 SH pizza sauce - $1 Mama Mary's pizza whole wheat pizza crust - $3.19 Sargento reduced fat shredded mozzarella cheese - $2 Parmesan cheese -need it: SH - $1.50 |
Tuesday | 1 small red onion 2 ears of corn - $.80 1 can vegetarian baked beans Whole wheat hamburger buns 2 boneless skinless chicken breasts - $2.49/lb Kraft barbecue sauce - $.79 Cooking spray |
Wednesday | Tyson ground chicken - $2.50 Fresh Express baby spinach - $2.97 Rice Olive oil Crushed red pepper Garlic Parmesan cheese |
Thursday | Kraft Fresh Taste Italian seasoning flavor -.50/1 print or print 2 boneless skinless chicken breasts - $2.49/lb Baby spinach (split w/Chicken-Spinach Rice Bowl) Grape tomatoes (split w/Grilled Tilapia) Pepper Balsamic vinaigrette |
Friday | Fresh Express baby spinach - $2.97 Daisy low fat cottage cheese, 16 oz - $2 -.51/1 Bi-Lo ecoupon -.45/1 SS 2/12 = $.59 Barilla lasagna Barilla marinara sauce - $1.49 -$1 off Barilla sauce AND pasta SS 3/18 Shredded mozzarella (split w/Low Calorie Pepperoni Pizza) Garlic 1 egg Parmesan cheese Salt Pepper |
Saturday | 2 yukon gold potatoes Barilla marinara sauce - $1.49 Hamburger buns (split w/Barbecue Chicken) Ground chicken (split w/Chicken-Spinach Rice Bowl) Garlic Olive oil Dried rosemary Dried thyme Crushed red pepper Salt Pepper Cooking spray Baby spinach (split w/Spinach Lasagna Rolls) Shredded mozzarella |
- ♥ healthy eating | ¢ on a budget -
Click here to subscribe to Coupon Kitchen by email and never miss a post!
Click here to subscribe to Coupon Kitchen by email and never miss a post!
This menu is linked at Organizing Junkie.
3 comments:
What a useful site! The menu looks delicious.
Love this site!
Found you via With Love from, Kat and am now following :)
fashiontruffles.blogspot.com
Thank you, Minty! Viviana, I'm so glad you found the site. I appreciate you following!
Post a Comment