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Pillsbury

April 22, 2012

Bi-Lo Weekly Menu April 22-28

Sadly, Bi-Lo doesn't do Super Doubles (not that I know of at least). However, I still think it's a great menu this week. If you're new to Coupon Kitchen, just click on the meal names below and it will take you straight to the recipe!

Weekly Menu

SundayGrilled Tilapia with Mango Salsa and Rice
MondayLow Calorie Pepperoni Pizza
TuesdayBarbecue Chicken Sandwiches with Corn and Baked Beans
WednesdayChicken-Spinach Rice Bowl
ThursdayCrispy Italian Chicken over Greens
FridaySpinach Lasagna Rolls
SaturdayChicken Parmesan Burgers with Oven Fries


Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday1 package grape tomatoes
1 onion
Fresh cilantro
1 mango - $1
Southern Home tilapia - $3.33
Lime juice
Rice
Olive oil
Sugar
Salt
Pepper
Cider vinegar
Garlic

Monday1 can butternut squash puree 
Hormel turkey pepperoni - $1.99
SH pizza sauce - $1
Mama Mary's pizza whole wheat pizza crust - $3.19
Sargento reduced fat shredded mozzarella cheese - $2
Parmesan cheese
  -need it: SH - $1.50

Tuesday1 small red onion
2 ears of corn - $.80
1 can vegetarian baked beans
Whole wheat hamburger buns
2 boneless skinless chicken breasts - $2.49/lb
Kraft barbecue sauce - $.79
Cooking spray

WednesdayTyson ground chicken - $2.50
Fresh Express baby spinach - $2.97
Rice
Olive oil
Crushed red pepper
Garlic
Parmesan cheese

ThursdayKraft Fresh Taste Italian seasoning flavor
  -.50/1 print or print
2 boneless skinless chicken breasts - $2.49/lb
Baby spinach (split w/Chicken-Spinach Rice Bowl)
Grape tomatoes (split w/Grilled Tilapia)
Pepper
Balsamic vinaigrette

FridayFresh Express baby spinach - $2.97
Daisy low fat cottage cheese, 16 oz - $2
  -.51/1 Bi-Lo ecoupon
  -.45/1 SS 2/12
  = $.59
Barilla lasagna
Barilla marinara sauce - $1.49
  -$1 off Barilla sauce AND pasta SS 3/18
Shredded mozzarella (split w/Low Calorie Pepperoni Pizza)
Garlic
1 egg
Parmesan cheese
Salt
Pepper

Saturday2 yukon gold potatoes
Barilla marinara sauce - $1.49
Hamburger buns (split w/Barbecue Chicken)
Ground chicken (split w/Chicken-Spinach Rice Bowl)
Garlic
Olive oil

Dried rosemary
Dried thyme
Crushed red pepper
Salt
Pepper
Cooking spray
Baby spinach (split w/Spinach Lasagna Rolls)
Shredded mozzarella 



This menu is linked at Organizing Junkie.

3 comments:

Minty said...

What a useful site! The menu looks delicious.

viv said...

Love this site!
Found you via With Love from, Kat and am now following :)
fashiontruffles.blogspot.com

Alison said...

Thank you, Minty! Viviana, I'm so glad you found the site. I appreciate you following!

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