If you're looking for an idea for Easter brunch, here is a full menu, complete with a shopping list. The subtotal this week is $47.
Weekly Menu
| Sunday | Balsamic Glazed Salmon with Grilled Sweet Potato Salad |
| Monday | Grilled Shrimp Skewers with White Bean Salad |
| Tuesday | Linguine with Pine Nuts and Asparagus |
| Wednesday | Salmon with Mango Salsa and Rice |
| Thursday | Rosemary Lemon Chicken with Grilled Potato Packets |
| Friday | Mustard Lime Chicken with Mustard Dressed Green Beans |
| Saturday | Almond Crusted Chicken with Scallion Rice and Broccoli |
Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics
| Sunday | 1 sweet potato ~ $.67 Green onions - $.69 Treasure Cave feta cheese - $2.50 -.50/1 SS 4/1 = $1.50 -.40/1 print = $1.70 2 Atlantic salmon filets, 6 oz ~ $4.50 ($5.99/lb) Newman's Own Olive Oil and Vinegar dressing - $3.99 -.50/1 RP 4/1 or print = $2.99 Garlic Olive oil Balsamic vinegar Dijon mustard White wine or water Honey Salt Pepper Dried oregano Dried basil Dried thyme |
| Monday | 1 lemon - $.59 1 Roma tomato ~ $.34 Celery - $1.99 1/2 lb shrimp - $2.99 15 oz can LF cannellini beans - $1 Olive oil Dried oregano Dried sage Green onions (split w/Balsamic Glazed Salmon) Salt Pepper |
| Tuesday | 1/2 lb asparagus - $.99 Pine nuts - $4.69 Olive oil Linguine Garlic Salt Pepper Parmesan cheese |
| Wednesday | 1 small shallot - $.25 1 small jalapeno ~ $.12 Fresh cilantro - $.99 1 mango - $1.50 2 Atlantic salmon filets, 6 oz ~ $4.50 ($5.99/lb) Olive oil Salt Pepper Lime juice Brown rice -need it: Birds Eye Steamfresh whole grain brown rice - $1.15 -.50/2 SS 4/1 |
| Thursday | 1 lb red potatoes - $1.29 2 boneless, skinless chicken breasts - $1.97/lb 1 small shallot - $.25 Lemon juice Dried rosemary Garlic Salt Pepper Olive oil Cooking spray -need it: Pam - $3.49 -free mail in rebate wyb Pam print |
| Friday | 2 boneless skinless chicken breasts - $1.97/lb 1 lb snap green beans - $.98 Fresh cilantro (split w/Salmon with Mango Salsa) Olive oil Lime juice Chili powder Garlic Salt Pepper Dijon mustard -need it: French's - $2 -.75/1 SS 3/18 = $.50 -$1 off print = $1 |
| Saturday | 1 boneless skinless chicken breast - $1.97/lb Low fat buttermilk - $1.79 French's honey mustard - $2.49 -.75/1 SS 3/18 = $.99 -.30/1 print = $1.89 Almond Accents sliced almonds - $3.79 -.75/1 SS 2/26 = $2.29 -$1 off print = $2.79 Birds Eye Steamfresh broccoli - $1.15 -.50/2 SS 4/1 Salt Pepper Brown rice -need it: Birds Eye Steamfresh whole grain brown rice - $1.15 -.50/2 SS 4/1 Flour Breadcrumbs Green onions (split w/Sunday and Monday) Cooking spray -need it: Pam - $3.49 -free mail in rebate wyb Pam print |
- ♥ healthy eating | ¢ on a budget -
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