Bi-Lo Weekly Menu May 20-26

This is a little bit of a slow week for sales but hopefully the menu works out well. I usually just talk about food but this sunscreen deal is too good to pass up! Banana Boat and Hawaiian Tropic Suncare are on sale for $6.49 each. Use $2 off SS 4/22 to get the sunscreen for $4.49. 

Weekly Menu

Sunday

Pistachio Pesto Pasta

Monday

Pesto Perch Kebabs with Couscous

Tuesday

London Broil with Spinach, Blue Cheese and Pistachio Salad

Wednesday

Pork, Nectarine, and Scallion Kebabs with Rice Pilaf

Thursday

Steak Fajitas with Black Beans

Friday

Pork Chops with Mushrooms, Shallots, and Garlic Spinach

Saturday

Pistachio Chicken with Balsamic Asparagus and Tomatoes

Shopping List...{Weekly Menu Items}

Pantry/Fridge Stock-up in Italics

Sunday	Fresh basil Grape tomatoes Wonderful pistachios - $3.99   -$1 off print = $2.99 Penne, macaroni, or rotini pasta   -need it: Mueller's - $1.25 Olive oil   -need it: Star - $3.49   -$1 off print (zip code 90210) = $2.49 Salt Garlic Parmesan cheese
Monday	1 red bell pepper  2 Perch fillets ~ $4 Near East Roasted Garli & Olive oil couscous Cooking spray Pesto (split w/Pesto Pasta) White wine vinegar Salt
Tuesday	Fresh Express spinach - $1.49 Red pepper jelly 1 lb London Broil - $2.74/lb Treasure Cave blue cheese   -.50/1 SS 4/1 Olive oil Balsamic vinegar Reduced sodium soy sauce Garlic Salt Pepper Dried rosemary Pistachios Cider vinegar
Wednesday	1 nectarine 1 bunch green onions - $.39 2-3 pork chops - $2.49/lb Rice-A-Roni rice pilaf - $1 Olive oil Salt Pepper
Thursday	1 onion 15 oz can black beans Whole wheat tortillas London Broil Canola oil Red bell pepper (split w/Pesto Perch Kebabs) Garlic
Friday	Sliced baby bella mushrooms 1 shallot 2 pork chops - $2.49/lb Butter  Salt Pepper Spinach (split w/London Broil) Fat-free, low sodium chicken broth Dijon mustard Dried thyme Garlic Olive oil
Saturday	1/2 lb asparagus - $1.50 2 boneless skinless chicken breasts  Pistachios Dijon mustard Dried parsley Dried thyme Olive  Garlic Balsamic vinegar Salt Pepper Grape tomatoes (split w/Pistachio Pesto Pasta)

- ♥ healthy eating | ¢ on a budget -


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