Happy Memorial Day Weekend! This is one of my favorite weekends of the year as it kicks off summer, sun and sand. It never hurts to have a day off either! What are your plans for the weekend? If you live in Wilmington or Raleigh, don't forget the giveaway from Frank Deals. There will be four winners!! If you like using coupons for dining out, spa treatments or local attractions, you will love this. It's like having a coupon you never have to turn in!!
The subtotal this week is $46.
Weekly Menu
Sunday | Salmon Florentine with Marinated Sliced Tomatoes |
Monday | Turkey Hot Dogs with Broccoli, Grape, and Pasta Salad |
Tuesday | Grilled Pineapple Teriyaki Chicken with Rice |
Wednesday | Chicken Thighs with Chunky Tomato Sauce |
Thursday | Shrimp and Feta Stuffed Zucchini |
Friday | Barbecue Chicken Thighs with Jalapeno Lime Slaw and Corn |
Saturday | Chicken, Spinach and Feta Salad |
Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics
Sunday | Fresh Express spinach - $2.79 1 shallot - $.50 2 large sun-dried tomatoes (from olive bar) ~ $1 1 hot house tomato ~ $.50 2 salmon fillets ~ $7 Presidente feta cheese - $3.99 -$1 off print = $2.99 Kraft shredded 2% mozzarella cheese - $2 Olive oil Garlic Salt Pepper Crushed red pepper flakes Balsamic vinegar -need it: Colavita - $2.92 Lemon juice |
Monday | 1 bunch broccoli - $1.99 1 red onion ~ $1.15 Red seedless grapes - $2.79/lb Kraft Miracle Whip - $2.50 -.55/1 SS 5/13 = $1.40 HT walnuts pieces - $1.99 Turkey hot dogs (last week) Hot dog buns (last week) Bow tie pasta -need it: HT - $1 Sugar Red wine vinegar Salt Optional: Ketchup -need it: Heinz - $2 -.50/1 SS 5/20 = $1 Optional: Mustard -need it: French's - $2 -.30/1 SS 5/13 = $1.40 |
Tuesday | HT pineapple slices - $.97 Ken's teriyaki marinade - $1.62 -$1 off SS 5/6 = $.62 2 boneless skinless chicken breasts (from butcher) ~ $2 Cilantro (last week) Black pepper Cayenne pepper Salt Lime juice Rice |
Wednesday | 1 zucchini ~ $.50 1 onion ~ $.30 1 russet potato ~ $.85 Hunt's 14.5 oz can fire roasted tomatoes - $1.45 HT low fat buttermilk, 16 oz - $.79 Boneless chicken thighs (last week) Dried oregano Dried thyme Dried basil Dried marjoram Garlic powder Onion powder Butter Red wine vinegar Salt Pepper Garlic Olive oil |
Thursday | 4 zucchini ~ $2 1 red bell pepper - $2.79 2 plum tomatoes ~ $.75 1/2 lb EZ Peel shrimp - $2.50 Onion (split w/Chicken Thighs with Chunky Tomato Sauce) Garlic Crushed red pepper Salt Pepper Feta cheese Dried parsley Olive oil |
Friday | Fresh Express 3 Color Slaw - $1.50 2 jalapenos ~ $.20 Chicken thighs (last week) Brown sugar Garlic powder Chili powder Paprika Salt Ketchup Red wine vinegar Dijon mustard -need it: French's - $2.50 -$1 off print = $1.50 Cooking spray Lime juice Sugar Pepper Olive oil Red onion (split w/Broccoli, Grape and Pasta Salad) Cilantro (last week) |
Saturday | 1 lemon - $.69 2 boneless skinless chicken breasts (from butcher) ~ $2 15 oz can HT garbanzo beans - $.77 Fat-free, low sodium chicken broth Balsamic vinegar Sugar Garlic Dijon mustard Olive oil Salt Pepper Feta cheese Red bell pepper (split w/Shrimp and Feta Stuffed Chicken) Red onion Spinach (split w/Salmon Florentine) |
- ♥ healthy eating | ¢ on a budget -
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This menu is linked at Organizing Junkie.
Click here to subscribe to Coupon Kitchen by email and never miss a post!
This menu is linked at Organizing Junkie.
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