Lowes Foods Weekly Menu May 27-June 2

Happy Memorial Day Weekend! It's officially summer and I'm keeping my fingers crossed the weather cooperates so I may properly welcome my favorite season by sitting on the beach. What are your plans for the weekend? If you live in Wilmington or Raleigh, don't forget the giveaway from Frank Deals. There will be four winners!! If you like using coupons for dining out, spa treatments or local attractions, you will love this. It's like having a coupon you never have to turn in!!

The subtotal this week is $50.


Weekly Menu

Sunday

Mahi Mahi Pineapple Skewers with Rice

Monday

Turkey Hot Dogs with Zucchini Tots

Tuesday

Chicken Kebab Caesar Salad

Wednesday

Pork Chops with Mushrooms and Shallots with Garlicky Spinach

Thursday

Barbecue Chicken Stuffed Sweet Potatoes

Friday

Garlic Butter Pasta with Broccoli and Mushrooms

Saturday

Pork Chops Stuffed with Feta and Spinach with Lemony Potato Salad

Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday	1 red bell pepper - $.79 Fresh cored pineapple - $3.99 2 Mahi Mahi fillets ~ $8 Salt Pepper Rice
Monday	1 zucchini ~ $1 1 onion ~ $.80 Jennie-O turkey franks - $1.25 Merita wheat hot dog buns - $1.25 LF shredded Parmesan cheese - $2.99 Salt Pepper 1 egg Italian style breadcrumbs Optional: ketchup   -need it: Lowes Foods - $.99 Optional: mustard   -need it: Lowes Foods - $.99
Tuesday	Green onions - $.69 Romaine lettuce - $1.99 Kraft Caesar vinaigrette dressing - $1.70 Full Circle croutons  - $1.50 2 boneless skinless chicken breasts - $1.97/lb Shredded Parmesan cheese (split w/Zucchini Tots)   Red bell pepper (split w/Mahi Mahi Skewers)
Wednesday	1 shallot - $.25 South Mill sliced mushrooms - $2 Fresh Express spinach - $2.59 Boneless pork chops, 4 count ~ $5.49 Butter Salt Pepper Fat-free, low sodium chicken broth Dijon mustard Dried thyme Olive oil Garlic
Thursday	2 sweet potatoes (fat and round ones) ~ $1.30 1 red onion ~ $1.10 Fresh cilantro - $.99 1 boneless skinless chicken breast - $1.97/lb Shredded cheddar cheese (last week) Salt Pepper Olive oil Barbecue sauce
Friday	1 head broccoli ~ $1 Olive oil Italian seasoning Whole wheat penne pasta   -need it: Dreamfields - $1.50   -$1 off print = $.50 Sliced mushrooms (split w/Pork Chops with Mushrooms) Butter Flour Garlic Salt Pepper Shredded Parmesan cheese
Saturday	1 lemon - $.59 1 lb red potatoes - $1.29 Fresh parsley - $.99 Athenos feta cheese - $2.99 Cooking spray Garlic Salt Pepper Spinach (split w/Garlicky Spinach) Pork chops (split w/Pork Chops with Mushrooms) Dijon mustard Dried oregano Green onions Dry mustard Olive oil

- ♥ healthy eating | ¢ on a budget -


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