Harris Teeter Weekly Menu May 6-12

I can't believe it's May already, even though it feels like July! No complaints about warm weather here though. Harris Teeter has a variety of meat on sale this week so we're indulging in two (lean) red meat meals. My mouth is watering already from this week's recipes and at a subtotal of $50, it doesn't get much better!


Weekly Menu

Sunday

Lime Shrimp Lettuce Wraps

Monday

Broiled Tilapia Gyros with Roasted Sweet Potato Skewers

Tuesday

Steak House Pizza

Wednesday

Turkey Burger Quesadillas

Thursday

Pasta with Broccoli, Tomatoes, and Turkey Sausage

Friday

Fajita Steak Tacos

Saturday

Spring Arugula Salad with Penne, Garbanzo Beans and Sun-dried Tomatoes

Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday	1 red bell pepper - $2.79 Organic green onions - $.79 Iceberg lettuce head - $1.59 1/2 lb shrimp - $2.50 8 oz can diced water chestnuts - $.99  Lime juice Olive oil Low sodium soy sauce Ginger Garlic
Monday	1 red onion ~ $1 1 bag Calavo avocados - $1.27 1 cucumber - $.79 1 Roma tomato ~ $.35 2 sweet potatoes ~ $1.70 1/2 lb tilapia fillets- $2.50 Dannon plain Greek yogurt, 5.3 oz - $1 Olive oil Salt Pepper  Cooking spray Pita pockets (last week) Lemon juice Garlic Paprika Dried dill
Tuesday	Earthbound Organic arugula - $3.99 Fresh wheat pizza dough ball (in Deli) - $2.29 1 lb package skirt steak ~ $5 Salemville gorgonzola cheese - $3.99 Olive oil Garlic Red onion (split w/Broiled Tilapia Gyros) Pepper Balsamic vinaigrette
Wednesday	East Coast fresh salsa - $3.50 Mission tortillas - $1.99   -$1 off SS 4/29 = $.99 Jennie-O Turkey Burgers - $5.49   -$1 off SS 3/11 (exp 5/5) = $4.49 Shredded cheese (last week) Cooking spray Salt Pepper
Thursday	1 bunch broccoli - $2 Labella Italian style turkey sausage - $3.99 Del Monte 15 oz can petite diced tomatoes - $.75 Olive oil Garlic Pasta Parmesan cheese
Friday	1/2 lb skirt steak (split w/Steak House Pizza) Red onion (split w/Gyros and Steak House Pizza) Tortillas (split w/Turkey Burger Quesadillas) Pico de gallo (split w/Turkey Burger Quesadillas) Avocado (split w/Gyros) Red bell pepper (split w/Lime Shrimp Lettuce Wraps) Black pepper Cooking spray
Saturday	3 sun-dried tomatoes (from olive bar) ~ $1 15 oz can garbanzo beans - $.77 Arugula (split w/Steak House Pizza) Penne  Olive oil Balsamic vinegar Salt Pepper Gorgonzola (split w/Steak House Pizza)

- ♥ healthy eating | ¢ on a budget -


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This menu is linked at Organizing Junkie.