Lowes Foods Weekly Menu May 6-12

Last week's price of $41 was a tough one to beat. However, this week we're only $5 over that at a subtotal of $46. Two weeks in a row of well under $50 means you can treat yourself and splurge on a little something you might not normally buy! What do you splurge on when you have money to spend? My grocery store sells OPI nail polish right on the end of the aisle. It's dangerous!


Weekly Menu

Sunday

Lime Shrimp Lettuce Wraps

Monday

Cumin Chicken with Fresh Tomatillo Salsa with Rice and Black Beans

Tuesday

Creamy Caprese Pasta

Wednesday

Turkey Burger Quesadillas

Thursday

Shrimp in Green Sauce with Sauteed Snow Peas and Peppers

Friday

Grilled Chicken Sandwiches with Roasted Sweet Potato Skewers

Saturday

Turkey Tostadas

Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday	1 red bell pepper - $2.50 Green onions - $.69 Iceberg lettuce head - $1.69 1/2 lb NC jumbo shrimp ~ $2.50 8 oz can diced water chestnuts - $1.50  Lime juice Olive oil Low sodium soy sauce Ginger Garlic
Monday	1/2 lb tomatillos - $.99 Fresh cilantro - $.99 1 lime - $.50 1 small jalapeno ~ $.12 15 oz can LF black beans - $1 2 boneless skinless chicken breasts - $1.99/lb Ground cumin Pepper Garlic Fat-free, low sodium chicken broth Sugar  Salt Cooking spray Rice Green onions (split w/Lime Shrimp Lettuce Wraps)
Tuesday	1 pint grape tomatoes - $2.50 Kraft 2% shredded mozzarella - $1.95 LF half and half, pint - $1.79 Classico marinara sauce - $3.19   -$1 off SS 5/6 = $2.19 Pasta (penne, ziti, rotini, rigatoni) Basil (last week) Parmesan cheese
Wednesday	Butterball ground turkey - $3.79 Old El Paso tortillas - $1.25 Old El Paso salsa - $2 Shredded cheese (split w/Creamy Caprese Pasta) Cooking spray Salt Pepper
Thursday	Flat-leaf parsley - $.99 1/2 lb snow peas - $1.99 Ciabatta rolls, 4ct - $2.49 1 lb NC jumbo shrimp - $4.99 Olive oil Garlic Salt Pepper Green onions Crushed red pepper Dry white wine or fat-free, low sodium chicken broth Red bell pepper (split w/Lime Shrimp Lettuce Wraps) Sesame oil
Friday	1 hass avocado - $.97 2 sweet potatoes ~ $1.50 1 boneless skinless chicken breast - $1.99/lb 2 ciabatta rolls (split w/Shrimp in Green Sauce) Grape tomatoes (split w/Creamy Caprese Pasta) Salt Pepper Paprika Olive oil
Saturday	1 onion - $.80 McCormick low sodium taco seasoning - $.50 LF refried beans - $.99 Olive oil Garlic Ground turkey (split w/Turkey Burger Quesadillas) Salsa (split w/Turkey Burger Quesadillas) Tortillas (split w/Turkey Burger Quesadillas) Shredded cheese Lettuce (split w/Lime Shrimp Lettuce Wraps)

- ♥ healthy eating | ¢ on a budget -


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