Harris Teeter Weekly Menu June 17-23

Happy Father's Day!! I was briefly in my hometown last weekend for my friends' gorgeous mountain wedding so unfortunately I won't be making the six hour trip again to celebrate with my dad and papaw  (unfortunate that I don't get to see them, not that I am missing a six hour car ride!). However, we're headed to my in-law's on Saturday to celebrate Father's Day and maybe even the the rest of my birthday weekend :) What are your plans for Father's Day? I think the Pork Tenderloin with Corn and Tomato Salad is a definite papa pleaser!

The subtotal this week is $39!!! That's even with three meals at four servings...score!


Weekly Menu

Sunday

Zesty Herb Pork Tenderloin with Corn and Tomato Salad

Monday

Skillet Baked Ziti

Tuesday

Grilled Chicken, Pear and Blue Cheese Salad

Wednesday

Margarita Pork Tenderloin with Southwestern Bean Salad

Thursday

Red Pepper Chicken with Green Beans

Friday

Black Bean, Corn and Zucchini Enchiladas with Cilantro Lime Rice

Saturday

Chicken and Spinach Parmesan

Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday	2 ears of corn - $.80 1 pint grape tomatoes - $2.50 1 jalapeno ~ $.10 Green onions - $.89 Hormel/Smithfield pork tenderloin (~ 2 lbs) ~ $7 McCormick Grill Mates Zesty Herb marinade packet - $.74 White vinegar Olive oil Lime juice Salt Pepper
Monday	Furmano's crushed tomatoes, 28 oz - $1.33 HT 2% shredded mozzarella - $1.50 Olive oil Garlic Red pepper flakes Dried basil Ziti or penne pasta   -need it: HT - $1 Skim, soy, or almond milk   -need it: Blue Diamond almond milk - $2.89   -.55/1 SS 6/3 = $1.79
Tuesday	Fresh Express spinach - $1.99 1 Barlett pear ~ $1 1 red onion ~ $1 HT walnut pieces - $1.99 McCormick Grill Mates Garlic Herb & Wine packet - $.74 2 boneless skinless chicken breasts (last week) Olive oil Balsamic vinegar Blue cheese (last week) Balsamic vinaigrette
Wednesday	Fresh cilantro - $1.89 1 ear corn - $.40 1 orange - $.50 1 jalapeno ~ $.10 Calavo avocados - $1.27 HT 15.5 oz can black beans - $.77 Pork tenderloin (split w/Zesty Herb Pork Tenderloin) Garlic Green onions (split w/Corn and Tomato Salad) Lime juice Salt Pepper Ground cumin Chili powder Grape tomatoes (split w/Corn and Tomato Salad) Red onion (split w/Chicken, Pear and Blue Cheese Salad) Olive oil
Thursday	1/2 lb green beans - $.80 HT Traders jar roasted red peppers - $2.19 Boursin Garlic & Herb cheese - $4.99   -$1 off print = $3.99 2 boneless skinless chicken breasts (last week) Olive oil Salt Pepper Dried thyme
Friday	1 zucchini ~ $.50 1 ear of corn - $.40 1 lime - $.50 HT enchilada sauce - $.99 HT reduced fat shredded cheddar cheese - $1.50 Olive oil Black beans (split w/Southwestern Bean Salad) Cooking spray Tortillas (last week) Butter Rice    -need it: Uncle Ben's Ready Rice - $.94 Cilantro
Saturday	HT pasta sauce - $.99 2 boneless skinless chicken breasts (last week) Cooking spray Panko breadcrumbs Parmesan cheese Spinach (split w/Chicken, Pear and Blue Cheese Salad) Shredded mozzarella Angel hair or spaghetti

- ♥ healthy eating | ¢ on a budget -


Click here to subscribe to Coupon Kitchen by email and never miss a post!


This menu is linked at Organizing Junkie.