The subtotal is $52. A little over but not bad for two steaks on the menu. I'm looking forward to Friday night already. I'm hoping the weather will be warm enough to grill out!
Weekly Menu
Sunday | Sun-dried Tomato Tilapia with Mediterranean Sweet Potatoes |
Monday | Tortellini with Spinach & Tomatoes |
Tuesday | Chicken with Zucchini & Feta |
Wednesday | Crock Pot Chicken Teriyaki with Edamame |
Thursday | Personal White Pizzas |
Friday | NY Strip with Ratatouille Wanna-be |
Saturday | Greek Chicken Bread Salad |
Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics
Sunday | 2 sweet potatoes ~ $1.80 2 Tbsp sun-dried tomatoes (from olive bar) ~ $.50 2 sun-dried tomato tilapia fillets, 6 oz each ~ $5 Alouette crumbled feta cheese - $2.99 Pampa olives, 6 oz - $.97 Salt Pepper Olive oil Oregano |
Monday | 1 pint grape tomatoes - $3 Fresh Express spinach, 9 oz - $2.99 HT Fresh Foods Market cheese tortellini - $2.24 Olive oil Garlic Parmesan cheese Salt Pepper |
Tuesday | 2 medium zucchini ~ $1.60 1 lemon - $.33 2 boneless skinless chicken breasts (from butcher) ~ $2 Feta cheese (split w/Mediterranean Sweet Potatoes) Dried parsley Garlic Olive oil Dried oregano Salt Pepper |
Wednesday | 1 red bell pepper - $2.50 1 yellow bell pepper - $2.50 1 boneless skinless chicken breast (from butcher) ~ $1 HT pineapple chunks, 8 oz - $.79 Rice Low sodium soy sauce Brown sugar Pepper Garlic |
Thursday | Fresh basil - $2.19 2 plum tomatoes ~ $.80 1 shallot - $.50 Mama Mary's personal pizza crusts, 3 ct - $2.50 2% shredded mozzarella cheese (last week) Ricotta cheese (last week) -need it: HT - $2 Spinach (split w/Tortellini) Crushed red pepper Black pepper Oregano Garlic powder |
Friday | 1 zucchini ~ $.80 1 yellow squash ~ $1 1 red onion ~ $1.25 2 New York strip steaks, 8 oz each ~ $7 Garlic powder Parsley Thyme Rosemary Black pepper Salt Olive oil Garlic Grape tomatoes (split w/Tortellini) Yellow pepper (split w/Chicken Teriyaki) Sugar Basil (split w/White Pizza) |
Saturday | Fresh romaine lettuce - $2.69 1 lemon - $.33 Demi baguette - $1.59 1 boneless skinless chicken breast (from butcher) ~ $1 Mt. Olive banana pepper rings - $2.29 Feta (split w/Chicken & Zucchini) Cooking spray Dried oregano Olive oil Red wine vinegar Garlic Crushed red pepper Black pepper Salt Red bell pepper (split w/Chicken Teriyaki) |
- ♥ healthy eating | ¢ on a budget -
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This menu is linked at Organizing Junkie.
Click here to subscribe to Coupon Kitchen by email and never miss a post!
This menu is linked at Organizing Junkie.
1 comment:
Wow! Love the break-down! Visiting from MPM!
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