Lowes Foods Weekly Menu March 10-16

Wednesday marked the first day of my weekly column for StarNews and Lowes Foods was the first store to be featured. With this new column you will be able to get a few recipes the same day the grocery store ads are posted. I'll cover Harris Teeter and Food Lion as well though so Lowes Foods coverage will rotate between those.

The subtotal is $53.


Weekly Menu

Sunday

Salmon with Fiery Asian Slaw

Monday

Farmer's Market Spaghetti

Tuesday

Steak, Mushroom, & Onion Skillet with Caesar Salad

Wednesday

Ravioli & Vegetable Soup

Thursday

Shrimp Tostadas

Friday

Steak Fajitas with Black Beans

Saturday

Sriracha Chicken Thighs with Rice & Veggies

Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday	1 orange - $.69 1 small ginger root ~ $.50  Fresh cilantro - $.99 Fresh Express cole slaw mix - $1.99  2 salmon fillets, 6 oz each ~ $5 Salt Pepper Cooking spray Rice vinegar Balsamic vinegar Olive oil Sriracha sauce Honey Sesame seeds
Monday	1 pint grape tomatoes - $2.50 Garlic Dried rosemary Dried basil Parmesan cheese Olive oil Spaghetti    -need it: Barilla - $1 Balsamic vinegar Pepper
Tuesday	White button mushrooms, 4 oz – $1.50 1 onion – $.80 Fresh Express hearts of romaine, 10 oz – $3 2 lb London Broil – $9.58 Olive oil Cooking spray Caesar dressing    -need it: Kraft Caesar dressing, 16 oz – $1.50 Garlic powder Salt  Pepper Grape tomatoes (split w/Spaghetti) Parmesan cheese
Wednesday	1 zucchini ~ $1.50 Buitoni cheese ravioli - $3.49   -$1 off print = $2.49 Furmano's crushed tomatoes, 15 oz - $1 Birds Eye Stir-Fry peppers - $1.35 Olive oil Garlic Crushed red pepper Vegetable or reduced-sodium chicken broth Dried basil Pepper
Thursday	1 avocado - $1.50 1/2 lb shrimp - $4 LF black beans, 15 oz can - $.89 Taco Bell soft taco kit - $2 Sargento shredded colby jack cheese - $2.50   -.55/1 print = $1.40 Vegetable oil Lime juice Chili powder Ground cumin  Salt Garlic
Friday	1 green bell pepper - $.99 LF black beans, 15 oz can - $.89 London Broil (split w/Steak Skillet) Canola oil Onion (split w/Steak Skillet) Garlic Tortillas (split w/Shrimp Tostadas)
Saturday	Green onions - $.99 Smucker's orange marmalade - $3.55 Sanderson Farms boneless chicken thighs - $2.99 Birds Eye brown & wild rice with broccoli & carrots - $1.25   -.35/1 print = $.55 Sriracha Soy sauce Vinegar Sesame oil Ketchup Garlic Ginger (split w/Salmon) Canola oil Sesame seeds

- ♥ healthy eating | ¢ on a budget -

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This menu is linked at StoneGable.