Lowes Foods Weekly Menu March 17-23

The subtotal this week is $58. The Turkey Pepperoni & Mushroom Pizza recipe has 8 servings so you can subtract a meal this week and eat leftovers to get your cost under $50.


Weekly Menu

Sunday

Chili-Roasted Cod with Corn & Black Bean Relish

Monday

Bean Tortilla Casserole

Tuesday

Turkey & Broccoli Manicotti

Wednesday

Chipotle Shrimp with Mexican Sweet Potato Skins

Thursday

California Turkey Burgers with Roasted Potatoes

Friday

Turkey Pepperoni & Mushroom Pizza

Saturday

Roasted Stacked Vegetable Enchiladas

Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday	1 red onion ~ $1.50 1 small jalapeno ~ $.10 1 avocado - $1 1 pint grape tomatoes - $2 Fresh cilantro - $.99 LF black beans, 15 oz can - $.89 2 cod fillets, 6 oz each ~ $5 Birds Eye frozen corn kernels, 10 oz - $.97    -Spring Into Savings booklet Lime juice Salt Pepper Chili powder Dried oregano Butter Ground cumin
Monday	LF black beans, 15 oz can - $.89 LF diced tomatoes with green chiles, 14.5 oz - $.79 La Banderita corn tortillas - $1.19 LF reduced-fat shredded cheddar cheese - $2.50 LF reduced-fat sour cream - $.99 Olive oil Garlic Cilantro (split w/Cod)
Tuesday	3 lb bag onions - $1.97 1 lb fresh broccoli crowns - $1.99 Barilla manicotti shells - $1.50 Perdue 97% lean ground turkey - $4.97 Classico pasta sauce - $2   -$1/3 print = $1.67 each Chobani plain Greek yogurt, 6 oz - $1.39   -.30/1 print = $.79 LF 2% shredded mozzarella cheese - $2.50 Garlic Italian seasoning
Wednesday	1 sweet potato ~ $.80 1/2 lb shrimp - $4.50 LF black beans, 15 oz can - $.89 Chili powder Garlic Red pepper flakes Lemon juice Olive oil Cayenne pepper Salt Pepper Frozen corn  Onion (3 lb bag) Sour cream (split w/Bean Tortilla Casserole) Cilantro  Shredded cheddar cheese Butter
Thursday	1 avocado - $1 5 lb bag red potatoes - $1.97 Sara Lee wheat hamburger buns - $2.50 Ground turkey (split w/Manicotti) Pepper Salt Cooking spray Red onion (split w/Cod) Olive oil Dried thyme Optional: lettuce, tomato, cheese
Friday	Sliced mushrooms, 8 oz - $2.29 1 wheat dough ball - $1.99 Hormel turkey pepperoni - $3 Pasta sauce (split w/Manicotti) Shredded mozzarella cheese Cooking spray
Saturday	1 poblano pepper ~ $.50 1 green bell pepper - $.99 1 sweet potato ~ $.80 Green onions - $.79 Taco Bell salsa, 16 oz - $1.66 Broccoli (split w/Manicotti) Red onion  Frozen corn Olive oil Ground cumin Garlic Salt Pepper Corn tortillas Shredded cheese

- ♥ healthy eating | ¢ on a budget -

Click here to subscribe to Coupon Kitchen by email and never miss a post!

This menu is linked at StoneGable