Harris Teeter Weekly Menu March 17-23

Harris Teeter is the store featured in the StarNews column this week so the Stuffed Shells, Margherita Pizza, and Chicken Parmesan Burger recipes are four servings each. HT has a ton of B2G3 deals this week including boneless chicken breast packs, Classico pasta sauce, and HT shredded cheese. Most of these items are on the menu so make sure you buy all 5 and use associated coupons (like this Classico one) to get the best deal! 2 lb bags of shrimp are also $9.99 each so I'll probably go ahead and buy a bag for the freezer for future recipes.

For a fun St. Patrick's Day celebration with friends and/or family, here is a budget-friendly menu to feed 8 people with drinks included!

The subtotal is $52 but includes three recipes for four servings so plan for leftovers to cut costs if needed.


Weekly Menu

Sunday

Broiled Tilapia Parmesan with Salad

Monday

Margherita Pizza

Tuesday

Herb Roasted Chicken & Vegetables

Wednesday

Stuffed Shells

Thursday

Almond Crusted Chicken with Scallion Rice & Broccoli

Friday

Chicken Parmesan Burgers with Roasted Asparagus

Saturday

Chicken & Feta Cheese Sauce with Lima Beans

Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday	Fresh Express spring mix - $2.50 2 carrots - $.50 1 cucumber - $.99 Grape tomatoes - $3 Fisherman's Market tilapia fillets, 12 oz bag - $4.50 Parmesan cheese Butter Italian breadcrumbs Salt Pepper Lemon juice Balsamic vinaigrette or choice of dressing
Monday	Fresh basil - $2.19 2 roma tomatoes - $.80 1 ball fresh pizza dough - $1 Dei Fratelli crushed tomatoes - $1.35 HT shredded 2% mozzarella cheese - $2.75   -B2G3 = $1.10 each Dried oregano  Parmesan cheese
Tuesday	1 red bell pepper - $2 1 onion ~ $.30 1 lb small creamer potatoes - $2.99  1 lb chicken breasts (from butcher) ~ $2 Olive oil Dried rosemary Dried oregano Salt Pepper Garlic
Wednesday	Perdue ground chicken - $3.50 Classico pasta sauce - $3.49   -Buy 2, Get 3 Free + $1/3 printable coupon= $1.20 each Barilla jumbo pasta shells – $2.69 Harris Teeter frozen chopped spinach, 10 oz - $1.25 Friendship low-fat cottage cheese - $2.49   -.55/1 printable coupon = $1.39 Shredded mozzarella (split w/Pizza) 1 egg white Parmesan cheese  Basil (split w/Pizza)
Thursday	Green onions - $.99 1 boneless skinless chicken breast (from butcher) ~ $1 HT sliced almonds, 2.5 oz - $1.99 HT low-fat buttermilk - $.99 HT frozen broccoli, 16 oz - $1.25 Brown rice   -need it: Minute Steamers - $1   -.50/1 print = FREE Salt Pepper Flour Honey mustard   -need it: Emeril's - $1.34   -$1/2 print = $.84 each Breadcrumbs  Cooking spray
Friday	1 onion - $.30 1 green bell pepper - $1.29 1 lb asparagus - $2.99 Harris Teeter wheat hamburger buns - $1.79 Ground chicken (split w/Stuffed Shells) Garlic Salt Pepper Olive oil Italian seasoning Red pepper flakes Classico Pasta Sauce Shredded mozzarella cheese
Saturday	2 boneless skinless chicken breasts (from butcher) ~ $2 HT lima beans, 15 oz can - $.79 HT evaporated milk, 5 oz can - $.67 Mario pitted black olives, 6 oz - $.99   -.30/1 print = $.39 Olive oil Salt Pepper Butter Flour Feta cheese (last week) Green onions (split w/Almond Chicken) Red wine vinegar Grape tomatoes (split w/Tilapia) Salt Dried parsley

- ♥ healthy eating | ¢ on a budget -

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This menu is linked at Organizing Junkie.