Photobucket Photobucket Photobucket Photobucket
PhotobucketPhotobucketPhotobucketPhotobucket
Pillsbury

March 03, 2013

Lowes Foods Weekly Menu March 3-9


The subtotal is $49.


Weekly Menu

SundayStir Fried Green Beans with Shrimp & Garlic
MondaySpicy Thai Noodles
TuesdayCrock Pot Chicken Teriyaki with Edamame
WednesdayPeppercorn Pork Medallions with Grape Tomatoes & Green Beans
ThursdayGreek Chicken Bread Salad
FridayChicken with Zucchini & Feta
SaturdayBaked BBQ Chicken Taquitos with Guacamole Salad


Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday1/2 lb green beans ~ $1.15
1/2 lb shrimp ~ $4
Vegetable oil
Garlic
Salt
Pepper
Fat-free, low sodium chicken broth
Low sodium soy sauce
  -need it: LF - $.99

Monday1 carrot ~ $.25
Green onions - $.99
Fresh cilantro - $.99
Linguine
Crushed red pepper
Sesame oil
Honey
Low sodium soy sauce
Sesame seeds

Tuesday1 red bell pepper - $2
1 yellow bell pepper - $2
Sanderson Farm boneless skinless chicken breasts - $1.99/lb
LF pineapple chunks - $1.39
Pictsweet edamame - $1
Low sodium soy sauce
Brown sugar
Pepper
Garlic

Wednesday1 pint grape tomatoes - $2.99
1/2 lb green beans ~ $1.15
Hormel peppercorn pork tenderloin - $5
Butter
Salt
Pepper
Olive oil
Balsamic vinegar

ThursdayFresh Express romaine - $1.27
1 lemon - $.59
Demi baguette - $1.89
Sanderson Farms chicken breasts - $1.99/lb
Mt. Olive banana pepper rings - $2.29
Feta (last week)
Cooking spray
Dried oregano
Olive oil
Red wine vinegar
Garlic
Crushed red pepper
Black pepper
Salt
Bell peppers (split w/Chicken Teriyaki)

Friday2 medium zucchini ~ $3
1 lemon - $.59
Sanderson Farms chicken breasts- $1.99/lb
Feta (last week)
Dried parsley
Garlic
Olive oil
Dried oregano
Salt
Pepper

Saturday1 red onion ~ $1.50 
1 avocado - $1.99
1 lime - $.59
Sanderson Farms chicken breast - $1.99/lb
Pepito flour tortillas - $1.50
Kraft 2% shredded mozzarella cheese - $2.50
Olive oil
Barbecue sauce
Cooking spray
Grape tomatoes (split w/Peppercorn Pork)
Salt
Pepper
Hot sauce
Cilantro (split w/Spicy Thai Noodles)


- ♥ healthy eating | ¢ on a budget -

Click here to subscribe to Coupon Kitchen by email and never miss a post!

This menu is linked at StoneGable

No comments:

Post a Comment