The subtotal is $47.
Weekly Menu
| Sunday | Broiled Salmon with Pepper-Lime Rub & Birdseye Couscous |
| Monday | Skillet Gnocchi with White Beans & Spinach |
| Tuesday | Balsamic Chicken with Roasted Tomatoes & Asparagus |
| Wednesday | Philly Cheesesteak Stuffed Peppers |
| Thursday | Sesame Honey Chicken with Broccoli |
| Friday | Baked Gnocchi with Ricotta & Marinara & Caesar Salad |
| Saturday | Baked BBQ Chicken Taquitos with Guacamole Salad |
Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics
| Sunday | 1 lime - $.59 2 salmon fillets ~ $ 6 Birds Eye Couscous Pasta & Spinach - $1.29 Cooking spray Salt Pepper Garlic |
| Monday | 1 onion ~ $.30 Fresh Express baby spinach, 6 oz - $3 Tuttorosso diced tomatoes, 28 oz - $.99 -$1/3 print = $.66 each HT cannellini beans, 15 oz - $.77 De Cecco Potato Gnocchi, 17.5 oz - $3.69 Sargento 2% shredded mozzarella - $2.50 Olive oil Garlic Pepper |
| Tuesday | 1 pint grape tomatoes - $3 1/2 lb asparagus - $2 2 boneless skinless chicken breasts (from butcher) ~ $2 Honey Olive oil Pepper Salt Cooking spray Balsamic vinaigrette -need it: Ken's - $1.50 Garlic |
| Wednesday | Pack of green peppers, 2 count - $1.79 Sliced mushrooms, 8 oz - $1.89 4 slices roast beef (from deli) ~ $1 Olive oil Onion (split w/Skillet Gnocchi) Shredded mozzarella (split w/Skillet Gnocchi) Garlic |
| Thursday | 1/2 lb broccoli crowns ~ $1.15 2 boneless skinless chicken breasts (from butcher) ~ $2 HT tomato paste, 6 oz - $.47 Pepper Low sodium soy sauce Honey Rice wine vinegar Garlic Sesame oil Onion powder Sriracha Hot Chili Sauce or hot sauce Rice |
| Friday | Fresh Express romaine - $2.50 Tuttorosso Tomatoes - Crushed with Basil New World Style - $.99 -$1/3 print = $.66 each New York Texas Toast croutons - $1 HT fat-free ricotta cheese - $2.69 Grape tomatoes (split w/Balsamic Chicken) Gnocchi (split w/Skillet Gnocchi) Pepper Parmesan cheese Light Caesar dressing -need it: Ken's - $1.50 |
| Saturday | 1 red onion ~ $1 1 avocado - $.99 Fresh cilantro - $1.79 1 lime - $.59 1 boneless skinless chicken breast (from butcher) ~ $1 Olive oil Barbecue sauce Shredded mozzarella cheese 4 flour tortillas (last week) Cooking spray Grape tomatoes Salt Pepper Hot sauce |
- ♥ healthy eating | ¢ on a budget -
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This menu is linked at Organizing Junkie.
Click here to subscribe to Coupon Kitchen by email and never miss a post!
This menu is linked at Organizing Junkie.
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