Photobucket Photobucket Photobucket Photobucket
PhotobucketPhotobucketPhotobucketPhotobucket
Pillsbury

March 30, 2013

Lowes Foods Weekly Menu March 31-April 6

The subtotal is $43.


Weekly Menu

SundayCilantro-Lime Salmon with Sesame Roasted Asparagus
MondayTomato & Asparagus Carbonara
TuesdayLemon Oregano Chicken with Broccoli & Cheese Potato Skins
WednesdayLasagna Soup with Garlic Bread
ThursdayChicken Philly Sandwiches with Pasta Salad
FridayShrimp & Vegetable Stir-Fry
SaturdayFrench Onion Burgers with Roasted Sweet Potatoes


Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

SundayFresh cilantro - $.99
1/2 lb asparagus - $.75
2 salmon fillets, 6 oz each ~ $5 
Salt
Pepper
Lime juice
Low-sodium soy sauce
Sugar
Olive oil
Sesame seeds

Monday1/2 lb asparagus - $.75
1 pint grape tomatoes - $2.99
Fresh basil - $2.49
Olive oil
Garlic
Parmesan cheese
Salt
Pepper
1 egg
Penne pasta

Tuesday1 lemon - $.59
1 russet potato ~ $.50
2 Sanderson Farms boneless skinless chicken breasts - $3.19/lb
Birds Eye broccoli, 12 oz - $1.25
Kraft 2% shredded mozzarella - $2
Olive oil
Dried oregano
Pepper
Garlic
Cooking spray
Basil (split w/Carbonara)

Wednesday1 onion ~ $.80
1 green bell pepper - $.99
1 lb 90% ground sirloin - $3.99
1 baguette - $1.45
LF tomato paste, 6 oz - $.75
LF diced tomatoes, 14.5 oz - $.79
Olive oil
Garlic
Penne pasta
Italian seasoning
Pepper
2% shredded mozzarella (split w/Potato Skins)

ThursdaySanderson Farms boneless skinless chicken breast - $3.19/1b
Nature's Own Whitewheat hamburger buns - $1.50
1 box Suddenly Pasta Salad - $1.38
Olive oil
Onion (split w/Lasagna Soup)
Green bell pepper (split w/Lasagna Soup)
Mozzarella cheese

Friday1 onion ~ $.80
1/2 lb shrimp - $5
Birds Eye Steamfresh Rice with Mixed Vegetables - $1.25
  -.35/1 print = $.55
Garlic
Olive oil
Low-sodium soy sauce

Saturday2 sweet potatoes ~ $1.50
Ground sirloin (split w/Lasagna Soup)
Baguette (split w/Lasagna Soup)
Olive oil
Onion (split w/Stir-Fry)
Worcestershire sauce
Garlic powder
Mozzarella cheese
Salt
Pepper


- ♥ healthy eating | ¢ on a budget -

Click here to subscribe to Coupon Kitchen by email and never miss a post!

This menu is linked at StoneGable.

No comments:

Post a Comment