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Pillsbury

December 15, 2013

Harris Teeter Menu Planner December 15-21

I apologize for the inconsistency lately! It's been a crazy month or two with the holidays, travel, etc. This will be my last menu of 2013. I'll be taking a little break to enjoy the remaining holiday season with friends and family. In 2014 (so crazy to say!) I'll be back on a more consistent basis with both Harris Teeter and Lowes Foods menus. I will no longer be covering Bi-Lo so I'm very sorry to those who were following those menus. Very often many of the sale items are similar so I hope you can still find Coupon Kitchen to be useful for planning meals.

I hope you all have a very Merry Christmas and a Happy New Year! Thank you all so much for continuing to read Coupon Kitchen. It means so much to me and you are the reason I continue this little blog!

The subtotal is $56.35.


Weekly Menu

SundaySalmon with Red Pepper Pesto & Spinach Couscous
MondayPesto Pizza
TuesdayTurkey & Spinach Lasagna Rolls
WednesdayWalnut Chicken Salad
ThursdayTurkey Teriyaki with Cauliflower Rice
FridayTurkey Pesto Meatballs with Spaghetti Squash
SaturdayTaco Lasagna


Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday2 salmon fillets, 6 oz each ~ $6
H.T. Traders Roasted Red Piquillo Peppers - $2.19
HT tomato paste, 6 oz - $.47
HT slivered almonds, 2 oz - $1.55
Birdseye Couscous Pasta & Spinach - $1.24
Salt
Cooking spray
Olive oil
Garlic

Monday2 roma tomatoes ~ $.75
Wheat pizza dough ball (in deli) - $2.29
H.T. Traders basil pesto - $2.50
Sargento 2% shredded mozzarella cheese - $1.87

TuesdayFresh Express spinach individual portions - $2.50 
1 onion ~ $.30
1 package lean ground turkey - $3.99
Friendship fat-free cottage cheese, 16 oz - $2.50
  -.55/1 print 
  -.55/1 eVIC ecoupon
  =.85 
HT pasta sauce, 24 oz - $1.25
Lasagna noodles (stock up)
Garlic
Italian seasoning
Parmesan cheese

WednesdayNature Sweet cherub tomatoes - $2.50
Fresh Express romaine mix - $.98
1 boneless skinless chicken breast (from butcher) ~ $1
HT walnut pieces, 2.5 oz - $1.99
HT buttermilk, 16 oz - $.99
Breadcrumbs
Salt
Salad dressing
Vegetable oil
Shredded cheese

Thursday1 onion ~ $.30
1 green bell pepper - $1.19
1 head of cauliflower - $3.99
Kikkoman teriyaki sauce, 10 oz - $2.25
  -$1 print = $1.25
Ground turkey
Garlic
Cooking spray
Olive oil

Friday2 lb spaghetti squash ~ $3.40
1 package lean ground turkey - $3.99
Pesto 
Breadcrumbs
Parmesan cheese
Salt
Pasta sauce

Saturday1 roma tomato ~ $.35
Wholly Guacamole - $2.79
  -$1 off print = $1.79
Wholly Salsa - $2.49
  -$1 off print = $1.49
HT flour tortillas - $1.99
Sargento reduced-fat shredded cheddar cheese - $1.87
Ground turkey
Chili powder
Oregano
Paprika
Ground cumin
Garlic powder
Salt
Pepper
Romaine lettuce


- ♥ healthy eating | ¢ on a budget -

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This menu is linked at Organizing Junkie.

2 comments:

Lauren Eberle said...

We miss Coupon Kitchen! Hope all is well. Happy 2014!

Alison said...

Thanks, Lauren! Sorry for the hiatus but we're back in action today :)

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