Lowes Foods Weekly Menu September 4-10, 2011

This is the first week Coupon Kitchen is featuring Lowes Foods. I hope any loyal Lowes Foods shoppers will be able to enjoy this! I added Turkey Dogs on Monday to celebrate Labor Day.  Also, if you are tailgating Saturday, you could make sandwiches with the pulled pork or chicken to enjoy before the game! The weekly menu totals to $50-55 (without tax) for two people depending on your meat choices and toppings.

Weekly Menu
Sunday: Shrimp with Broccoli & Corn on the Cob
Monday: Turkey Hot Dogs with Baked Beans & Cantaloupe
Tuesday: Slow Cooker Pulled Pork or Chicken Chipotle Tacos
Wednesday: Mediterranean Chicken with Greek Salad
Thursday: BBQ Quesadillas
Friday: Quick-Roasted Cherry Tomato Sauce with Spaghetti
Saturday: Balsamic Chicken with Roasted Tomatoes & Asparagus

Shopping List
Weekly Menu Items

(M) 1 cantaloupe - $2.50 each

(W)1 cucumber - $.99 each

(W,Th)1 red onion ~$1.12 each

(W,F,Sa) 1 pint cherry tomatoes - $2.50 each

(Sa) 1/2 lb asparagus - $1.99 

(F) Fresh basil - $1.99 each

(F) Fresh flat-leaf parsley - $.99 each

(W)1 Roma tomato ~$.47 each

(W) Hanover chickpeas - $.59 each

(Su) Broccoli crowns - $1.99/lb

(Su) 1 lemon - $.50 each

(Su) 2 ears of corn - $.80

(T,W) Fresh Express Garden Salad Mix - $.97 each

(T) Wholly guacamole - $2.79 each

            Coupon (facebook) or print = $1.29-$1.79 each

(T) Fresh Salsa - $1.99 each

(W) Sabra hummus - $2.25 each

(W,F) Treasure Cave feta cheese - $2.50 each

            -.40/1 SS 6/26 = $1.70 each

(W) Lowe’s foods olives - $.139 each

(F) Mueller’s spaghetti -$.80 each

(Su) Carolina Shrimp (31-40 ct) - $7.99 each

(M) Oscar Mayer Turkey hot dogs - $1.99 each

(M) Merita Wheat Hot Dog Buns - $2 each

(Sa) Wish-Bone Balsamic Vinaigrette Salad Spritzer - $2.69 each

(M) Mt. Olive Relish 8 oz - $1 each (optional)

(M) Heinz ketchup - $1.49 each (optional)

            -.50/1 SS 8/21 = $.49 each

(M) 1 8oz can baked beans - $1.39 each

(T) 8 oz can tomato sauce - $.50 each

(T) La Costena Chipotle Peppers in Adobo Sauce - $3.25 each

(T,Th) Old El Paso Dinner Kit Hard & Soft Taco Shells - $2.50 each

(T,Th) Lowe’s Foods shredded cheddar or Mexican blend cheese - $1.97 each

Pantry/Fridge Staples

Salt

Black pepper

Olive Oil

Honey

Crushed red pepper

Red wine vinegar

Cooking spray

Garlic powder

Ground mustard

Chili powder

6 boneless, skinless chicken breasts OR 1 pork tenderloin and 4 chicken breasts