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Pillsbury

October 28, 2011

Bi-Lo Weekly Menu Oct 30 - Nov 5


I'm loving the change of seasons and all of the new delicious recipes Fall brings!  The Apple-Pear Salad with Maple-Pecan Bacon & Cranberry Vinaigrette from Southern Living incorporates amazing fall flavors and was quickly placed on the must-try list.  In the words of Rachel Ray...yum-o!!  Bi-Lo has a great variety of meats on sale this week with their Pick 5 for $19.99 deal.  Use my suggestions for stock up on the shopping list or pick the meats you enjoy most.  Oh, and Happy Halloween!

Weekly Menu
Sunday: Apple-Pear Salad with Maple-Pecan Bacon & Cranberry Vinaigrette
Monday: Santa Fe Soup with Tortilla Chips
Tuesday: Pork Chops with Twice Baked Sweet Potatoes
Wednesday: Baked Chicken with Rice & Black Beans
Thursday: Turkey & Spinach Lasagna Roll-Ups
Friday: Cheesy Chicken Enchilada Soup with Tortilla Chips
Saturday: Wilted Spinach Salad with Chicken & Mandarin Oranges

Shopping List
Weekly Menu Items
(Su) 1 large Bartlett pear - $1.49/lb
(Su) 1 large Gala apple -$1.49/lb
(M,Sa) 1 red onion
(W,Th) 1 yellow onion - $1.29/lb
(Su) 1 orange
(T) 2 medium sweet potatoes - $.79/lb
(Su,Sa) 1 package Fresh Express baby spinach - $2.50 each
(F) 1 can condensed reduced-fat, reduced-sodium cream of chicken soup
(F) 1 can enchilada sauce
(M) 1 package dry ranch dip mix
(M) 1 package lower sodium taco seasoning
(M,W,F) 3 cans Southern Home black beans - $.65 each
(M) 1 can whole kernel corn
(M) 1 can Southern Home diced tomatoes - $.67 each
(W) 1 can Southern Home diced tomatoes and green chiles - $.67 each
(Su) 1 can whole-berry cranberry sauce
(Sa) 1 small can mandarin orange sections
(Su,T,Sa) Chopped pecans
(W) 1 package Zatarain’s yellow rice mix - $.99 with Bi-Lo eCoupon
     -.50/2 print
Pick 5 for $19.99 Deal:
     (W,F) John Soules Fajita or Grilled Chicken Strips - $3.99 each
     (T) Smithfield Boneless Pork Chops - $3.99 each
     (Stock Up) Shady Brook Farms 99% Lean Ground Turkey Breast - $3.99 each
     (Stock Up) Smithfield Peppercorn Pork Sirloin - $3.99 each
     (Stock Up) Southern Home Whiting Fillets - $3.99 each
(Sa) 2 boneless, skinless chicken breasts – $2.99/lb
(F) Snyders White Corn tortilla chips
(F) Fat-free or reduced-fat milk
(W,F) Borden Shredded reduced-fat cheddar or Mexican blend cheese - $2.28 each
(Su) Crumbled blue cheese
(Th) Fat-free cottage cheese
(Th) 1 box (10 oz) frozen cut spinach

Pantry/Fridge/Stock Up
(M,Th) 1 package ground turkey
(Su) Balsamic vinegar
(Su) Light brown sugar
(Su) Grated ginger
(Su) 2 turkey bacon slices
(Su,T) Maple syrup
(T) Dried rosemary
(T) Cinnamon
(T) Paprika
(Th) 6 oz pasta sauce or marinara sauce
     -need it: Southern Home pasta sauce - $1.25 each
(Th) Grated Parmesan cheese
(Th) 6 lasagna noodles
(Th) Italian seasoning
(Sa) Red wine vinegar

Other Deals
Clear Value Spices - $.99 each
Emerald Nuts - $3.50 each
Southern Home Whole Wheat or Whole Grain Pasta - $1.25 each
Stacy's Pita Chips - $3 each
Red Seedless Grapes - $1.49/lb

See the full list of deals at Southern Savers.

This menu is linked at Organizing Junkie.

2 comments:

Lauren Varner said...

Made the Santa Fe soup last night... delicious!

Coupon Kitchen said...

Great! I'm so glad you could make a Halloween tradition out of it as well :)

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