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Pillsbury

November 19, 2011

Bi-Lo Weekly Menu Nov 20-26

This week's menu is a little different due to Thanksgiving.  I have provided a few recipes and a separate shopping list for a Thanksgiving meal.  There aren't too many weekly menu items to purchase so hopefully this will help you have more money to spend on your holiday meal.  Feel free to share any of your own holiday recipes or ways you saved on your Thanksgiving meal this week.  Happy Thanksgiving!!

Weekly Menu
Sunday: Tilapia with Spinach, Oranges & Olives
Monday: Chicken, Wild Rice & Grape Tomato Casserole
Tuesday: Rock Crab Claws with Brussel Sprouts
Wednesday: Spanish-Style Tilapia in Tomato Broth
Thursday: Thanksgiving Meal
                Savory Herb Rub Roasted Turkey
                Stove Top Stuffing
                Honey Smashed Sweet Potatoes with Buttered Pecans
                Baked Mac & Cheese
                Cranberry Sauce
                Pumpkin, Sweet Potato, or Apple Pie with Cool Whip
Friday: Leftovers
Saturday: Pan-Seared Chicken with Tomato-Olive Relish 


Shopping List
Weekly Menu Items
(Sa) Fresh basil
(Su) 1 navel orange
(Su,M) 1 onion
(T) 1 lb bag fresh brussel sprouts - $2.69/lb
(W) 1 shallot
(W) Fresh flat-leaf parsley
(T,W) 2 lemons
(Su) 1 package Fresh Express spinach - $1.99 each
(M,W,Sa) 1 package grape tomatoes
(T) 1 lb rock crab claws - $3.99/lb
(Su,W) 1 package Southern Home tilapia fillets - $4.49 each
(M,Sa) 4 boneless, skinlesschicken breasts - $1.99/lb
(Su,Sa) 1 jar Southern Home stuffed manzanilla olives - $1.20 each
(M) 1 4 oz can Southern Home mushroom pieces - $.76 each
(M) 1 5 ounce package of long grain and wild rice mix
(W) Almonds

Pantry/Fridge/Stock Up
Olive oil
Cooking spray
Salt
Pepper
Garlic
(Su) White wine vinegar
(Su) Honey
(M) Dried rosemary
(T) Garlic salt
(T) Old Bay seasoning
(W) Crushed red pepper
(W) Fat-free, lower-sodium chicken broth
(W) Dry white wine
(W) Dried thyme
(W) Brown rice
(W) Paprika
(Sa) ½ tablespoon balsamic vinegar

Thanksgiving Shopping List 
Savory Herb Rub Roasted Turkey
Sage
Paprika
Seasoned salt
Garlic Powder
Black Pepper
Ground Nutmeg
6 Bay Leaves
1 Frozen Grade A turkey (12 to 14 pounds) - $.59/lb
1 large onion

Honey Smashed Sweet Potatoes with Buttered Pecans
2 lbs sweet potatoes - $.98 ($.49/lb)
Butter
Honey
1 fresh ginger root
Pecan pieces

Baked Mac and Cheese
12 ounces Barilla uncooked penne - $1 each
     -.55/1 Barilla Plus pasta SS 10/23
1 (12-ounce) carton 2% low-fat cottage cheese
Sharp shredded cheddar cheese
Grated Parmesan cheese
Panko (Japanese breadcrumbs)
Fresh flat-leaf parsley

Other Items
Bi-Lo Pumpkin Pie, Sweet Potato, or Apple Pie - $3.49 each
1 package Cool Whip - $1 each
1 package Stove Top stuffing - $1.50 each
1 can Swanson chicken broth - $.64 each
Cranberry sauce

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