Coupon Kitchen has a new look this week that I hope will make planning your meals and shopping even easier! The weekly menu subtotal is about $48.
Weekly Menu
| Sunday | Grilled Mahi Mahi with Twice Baked Sweet Potatoes |
| Monday | Saucy Chicken and Spinach Skillet |
| Tuesday | Sweet Potato Flatbread |
| Wednesday | Tex-Mex Beef Tacos |
| Thursday | Spicy Honey Brushed Chicken Thighs with Broccoli and Rice |
| Friday | Mediterranean Spaghetti |
| Saturday | Santa Fe Chicken with Black Bean, Corn and Avocado Salad |
Shopping List...{Weekly Menu Items}
Pantry/Fridge Stockup in Italics
| Sunday | 2 medium sweet potatoes ~ $1.20 2 Mahi Mahi filets - $8.99/lb Diamond chopped pecans- $2.39 1 lemon - $.50 Dijon mustard Olive oil Garlic powder Onion powder Dried parsley Maple syrup Cinnamon Paprika Pepper |
| Monday | 1 jar Hunt's spaghetti sauce - $1 -.60/3 Hunt's tomatoes print 2 boneless, skinless chicken thighs - $2.99/lb 1 package Fresh Express baby spinach - $2.50 Sargento reduced-fat shredded mozzarella - $2.50 Garlic Olive oil 1 package spaghetti (split w/Mediterranean Spaghetti) |
| Tuesday | 1 medium sweet potato ~$.60 2 shallots - $.50 1 lb pizza dough ball - $1.99 Sargento reduced-fat shredded mozzarella (split w/Saucy Chicken) Chopped pecans (split w/Twice Baked Sweet Potatoes) Dried thyme Olive oil Cornmeal |
| Wednesday | 1 lb ground sirloin - $2.99/lb (split w/Mediterranean Spaghetti) 1 3lb bag yellow onions - $1.77 (split w/Mediterranean Spaghetti) 1 package Better Valu frozen corn kernels - $.97 1 can Luck's black beans - $.69 1 8 oz can Hunt's tomato sauce - $.39 -.60/3 Hunt's tomatoes - print 1 canned chipotle chiles in adobo sauce - $3.25 1 package 8 count flour tortillas - $1.99 Cooking spray Pepper Garlic |
| Thursday | 1 lb broccoli crowns - $1.77/lb 4 boneless, skinless chicken thighs- $2.99/lb Garlic powder Chili powder Salt Ground cumin Paprika Ground red pepper Cooking spray Honey Cider vinegar Rice |
| Friday | 1 can Hunt's stewed tomatoes - $1.25 -.60/3 Hunt's tomatoes print Feta cheese -Athenos - $2.69 -Treasure Cave - $3.19 -.50/1 SS 12/11 -.75/1 November Cooking Light 1/2 lb ground sirloin (split 1 lb w/Saucy Chicken) 1 onion (split w/Tex-Mex Tacos) Dried oregano Garlic Red wine Ground cinnamon Ground nutmeg Salt Pepper Flour Low-fat or fat-free milk Parmesan cheese 1 egg white Breadcrumbs Cooking spray 8 ounces spaghetti (split w/Saucy Chicken) |
| Saturday | 1 can Luck's black beans - $.69 1 can Lowes Foods Mexi-corn - $.99 1 organic hass avocado - $1.99 1 cucumber - $.79 1 tomato ~ $1 1 lime - $.59 2 boneless, skinless chicken thighs - $2.99/lb 1 onion (from 3 lb bag) Olive oil Dried oregano Cumin Garlic powder Onion powder Ground coriander Paprika Salt Pepper Fresh Express baby spinach (split w/Saucy Chicken) |
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