The cold weather has me craving warm and cozy meals. I guess that's how the Chipotle Pork Stew and New England Pot Roast both made it on the menu this week. I hope they warm you up as well!
Weekly Menu
| Sunday | Roasted Lemon Garlic Shrimp with Pasta |
| Monday | Chipotle Pork Stew |
| Tuesday | Penne with Roasted Asparagus and Balsamic Butter |
| Wednesday | Shrimp and Vegetable Stir-Fry |
| Thursday | Slow Cooker New England Pot Roast |
| Friday | Chicken Parmesan Casserole with Steamed Broccoli |
| Saturday | Bacon-Spinach Turkey Meatloaf with Tomato Jam and Roasted Asparagus |
Shopping List...{Weekly Menu Items}
Pantry/Fridge Stockup in Italics
| Sunday | 1 bag frozen shrimp 1 lemon Garlic Spaghetti, Angel Hair or Linguine pasta -need it: Barilla - $.80 -.55/1 Barilla whole grain SS 1/8 = FREE Salt Pepper Olive oil -need it: Filippo Berio -$1 off print Butter Dried thyme |
| Monday | 1 red onion 1 Roma tomato 1 can corn 1 red bell pepper Fresh cilantro 1 jar chipotle-style or regular salsa -Newman's Own -.50/1 print Boneless pork chops - $2.99/lb Fat-free, reduced-sodium chicken broth Olive oil Garlic |
| Tuesday | 1 lb asparagus - $1.99 Olive oil Salt Pepper Balsamic vinegar Brown sugar Butter Parmesan cheese Penne pasta -need it: Barilla $.80 -.55/1 Barilla whole grain SS 1/8 = FREE |
| Wednesday | Birds Eye Steamfresh rice with mixed vegetables- $1.15 -$1/3 print (sign-up or login) = $.81 each Shrimp (split w/Roasted Shrimp) Garlic Olive oil Red bell pepper (split w/Chipotle Pork Stew) Reduced-sodium soy sauce Onion (split w/Chipotle Pork Stew) |
| Thursday | 1 small boneless chuck roast - $3.29/lb 1 large russet potato - $.89/lb 1 carrot 1 bunch celery 1 14.5 oz can diced tomatoes -Hunt's -.40/2 print 1 14.5 oz can beef broth Onion Garlic Dried thyme Dried rosemary Bay leaves Pepper |
| Friday | 2 boneless, skinless chicken breasts 2% shredded mozzarella cheese 1 package Birds Eye Steamfresh broccoli - $1.15 -$1/3 print (sign-up or login) = $.81 each 1 5 oz package garlic croutons 1 jar Ragu marinara sauce - $1.59 Olive oil Garlic Crushed red pepper flakes Parmesan cheese Dried basil |
| Saturday | 1 onion Fresh Express baby spinach - $2.97 1 lemon 1 1/2 lbs russet potatoes - $1.45 ($.89/lb) Tomato paste Smithfield center cut bacon - $3.14 1 15 oz can whole peeled tomatoes Asparagus (split w/Penne) Olive oil Garlic salt 1/2 package ground turkey (last week) Panko breadcrumbs 2 eggs Brown sugar Crushed red pepper Fat-free milk |
- ♥ healthy eating | ¢ on a budget -
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