Sorry for the late post today. I was back in my hometown celebrating the engagement of two of my dearest friends that I've known for over 20 years! I can't wait for the fun to continue at their wedding in June. Congratulations to the future Mr. and Mrs. Corn!
Weekly Menu
| Sunday | Balsamic-Garlic Crusted Pork Tenderloin with Roasted Asparagus |
| Monday | No Roll Mexican Rice Enchiladas |
| Tuesday | Thai Cabbage Cups |
| Wednesday | Soft Pork Tacos |
| Thursday | Sauteed Chicken with Mushrooms and Baked Sweet Potatoes |
| Friday | Slow Cooker Vegetarian Lasagna |
| Saturday | Three Bean Turkey Chili |
Shopping List...{Weekly Menu Items}
Pantry/Fridge Stockup in Italics
| Sunday | Smithfield pork tenderloin - $4.49/lb 1/2 lb fresh asparagus - $1.49 Garlic Balsamic vinegar Salt Pepper Olive oil Canola oil |
| Monday | Minute Steamers Spanish rice with vegetables -.50/1 RP 1/29 10 oz can enchilada sauce Luck's black beans - $.50 Tortillas Reduced-fat shredded cheddar or Mexican blend cheese -.50/2 Kraft cheese print (zip code 30303) |
| Tuesday | Fish sauce 1 red onion Fresh cilantro 1 green cabbage Dry-roasted peanuts Ground turkey Dark sesame oil Ginger Sugar Lime juice Crushed red pepper |
| Wednesday | 1 jar salsa -.50/1 Chi Chi's SS 1/8 -.50/1 Newman's Own RP 1/22 1 habanero chile 1 serrano chile Red onion (split w/Thai Cabbage Cups) Fat-free, low sodium chicken broth Garlic 1 bay leaf Ground cumin Salt Pepper Pork tenderloin (split w/Balsamic-Garlic Pork Tenderloin) Tortillas (split w/Enchiladas) |
| Thursday | 2 sweet potatoes 1/2 lb mushrooms Fresh parsley 1 small shallot 2 boneless, skinless chicken breasts Butter Olive oil Fat-free, reduced sodium chicken broth Salt Dried thyme |
| Friday | Shredded part-skim mozzarella -.50/2 Kraft cheese print (zip code 30303) 8 ounces part skim ricotta cheese 1 small zucchini Baby spinach 2 portobello mushroom caps - $2.99 1 28 oz can Southern Home crushed tomaotes 1 14.5 oz can Southern Home diced tomatoes - $.44 Whole wheat lasagna noodles 1 egg white -need it: Southern Home eggs - $1 Garlic Crushed red pepper |
| Saturday | 14.5 oz can Southern Home diced tomatoes - $.44 Luck's black beans - $.50 Luck's Great Northern beans - $.50 Luck's kidney beans - $.50 Ground turkey Chili powder Ground cumin Reduced-fat shredded cheese (split w/Enchiladas) Salsa (split w/Pork Tacos) |
- ♥ healthy eating | ¢ on a budget -
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