Sorry for the delayed post. I was cheering on my husband this weekend in his first marathon!! He did great and I'm so proud of him :) Also, if you're in Upstate South Carolina or Western North Carolina, tune into Your Carolina on March 20 to see me in a segment about Coupon Kitchen.
Weekly Menu
| Sunday | Garlic Roasted Chicken with Garlic Edamame |
| Monday | Garlic and Lemon Shrimp with Strawberry Spinach Salad |
| Tuesday | Pan-Seared Cod with Roasted Asparagus |
| Wednesday | Southwest Black Bean Casserole |
| Thursday | Crispy Shrimp with Sweet Potato Fries |
| Friday | Linguine with Asparagus and Pine Nuts |
| Saturday | Sauteed Chicken and Mushrooms with Baked Sweet Potatoes |
Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics
| Sunday | 2 split chicken breasts - $1.34/lb 1 bag frozen edamame Salt Pepper Olive Garlic Low sodium soy sauce |
| Monday | 1 lemon Fresh Express baby spinach Southern Home EZ Peel shrimp Strawberries - $1.69 Ken's raspberry walnut dressing -$1 off SS 3/11 Olive oil Garlic Butter Almonds, walnuts or pecans |
| Tuesday | 2 cod fillets - $6.99/lb 1/2 lb asparagus - $.99 Salt Pepper Olive oil Garlic Fat-free low sodium chicken broth Parmesan cheese Dried basil Cooking spray |
| Wednesday | 1 onion 1 small jalapeno Green onions 1 tomato 15 oz can black beans 1/2 package lean ground turkey (last week) Ground cumin Ground red pepper Garlic Fat-free low sodium chicken broth Shredded cheddar cheese (last week) |
| Thursday | 1 sweet potato - $.79/lb Shrimp (split w/Garlic and Lemon Shrimp) Salt Pepper 2 eggs Italian breadcrumbs Panko breadcrumbs Cooking spray Parmesan cheese Olive oil Chili powder Garlic powder |
| Friday | 1/2 lb asparagus - $.99 Small package of pine nuts Linguine Olive oil Garlic Salt Pepper Parmesan cheese |
| Saturday | 2 boneless skinless chicken breasts Parsley Mushrooms 1 shallot 2 sweet potatoes - $.79/lb Salt Olive oil Fat-free low sodium chicken broth Butter Dried thyme |
- ♥ healthy eating | ¢ on a budget -
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