The subtotal this week is $53 but we'll still have 1/2 lb shrimp left to use next week.
Weekly Menu
| Sunday | Teriyaki Shrimp Kabobs with Sesame Brown Rice and Sugar Snap Peas |
| Monday | Chalupa Dinner Bowl |
| Tuesday | Grilled Garlic Dijon Herb Salmon with Lemon Asparagus |
| Wednesday | Penne Rosa with Shrimp |
| Thursday | Chalupa Burritos |
| Friday | Sauteed Shrimp with Creamed Spinach and Mushrooms |
| Saturday | Garlic Roast Chicken with Broccoli and Cheese Potatoes |
Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics
| Sunday | Fresh pineapple - $2.49 1 red onion ~ $1.12 Birds Eye SteamFresh sugar snap peas - $1.29 -.35/1 print = $.59 Easy Peel shrimp, 2 lbs - $10.99 Low sodium teriyaki sauce -need it: Kikkoman - $2.50 -$1 off print = $1.50 Sesame seeds Brown rice Cooking spray Lime juice |
| Monday | 1 can Bush's black beans - $.89 1 can LF diced tomatoes with green chiles - $1 1 chipotle boneless pork loin - $4.99 Chi-Chi's salsa - $3.39 -.50/1 SS 2/12 = $2.39 Green leaf lettuce - $1.99 Garlic Chili powder Dried oregano Ground cumin Fat-free, low sodium chicken broth Shredded cheddar (last week) |
| Tuesday | 1 lemon - $.59 1/2 lb asparagus - $1.49 1 lb salmon steaks - $6.99 Garlic Herbs de Provence Red wine vinegar Olive oil Dijon mustard Cooking spray Salt Pepper |
| Wednesday | Button mushrooms, 8 ounce - $1.50 Fresh Express spinach - $2.79 1 tomato ~ $1.40 Barilla multigrain penne - $1.25 Barilla marinara sauce - $2.50 -.55 off Barilla pasta AND sauce SS 3/18 = $2.65 for both Stonyfield Greek yogurt - $1 Shrimp (split w/Teryaki Shrimp Kabobs) Salt Pepper Olive oil Garlic Crushed red pepper Parmesan cheese |
| Thursday | Pepito tortillas - $1.79 Leftovers from Chalupa Dinner Bowl Rice Shredded cheese (last week) Salsa (split w/Chalupa Dinner Bowl) |
| Friday | HT 1/3 less fat cream cheese - $1.89 1 shallot - $.25 Shrimp Salt Pepper Olive oil Mushrooms (split w/Penne Rosa with Shrimp) Spinach (split w/Penne Rosa Shrimp) Garlic Fat-free milk Flour Nutmeg |
| Saturday | 2 split chicken breasts - $.99/lb 2 russet potatoes ~ $1 1/2 lb broccoli crowns - $.99 Salt Pepper Garlic Olive oil Cooking spray Shredded cheese (last week) |
- ♥ healthy eating | ¢ on a budget -
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2 comments:
So happy to finally find weekly menus and use of coupons for Lowe's Foods! Thank you :)
You're welcome! Thank you so much for reading Coupon Kitchen :)
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