Happy Memorial Day Weekend! I hope you and your friends and/or family have a great time kicking off the summer! It never hurts to have a day off either :)
Sunday | Salmon Florentine with Marinated Sliced Tomatoes |
Monday | Turkey Hot Dogs with Jalapeno Lime Slaw and Corn |
Tuesday | Grilled Pineapple Teriyaki Chicken with Rice |
Wednesday | Grilled Lemon Garlic Tilapia with Italian New Potato Salad |
Thursday | Mediterranean Chicken with Asparagus |
Friday | Seared Scallops with Zucchini-Tomato Bake |
Saturday | Chicken, Spinach and Feta Salad |
Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics
Sunday | 1 shallot Fresh Express spinach 2 large sun-dried tomatoes 1 beef steak tomato - $1.69/lb 2 salmon fillets ~ $4 Feta cheese -$1 off President cheese print Sargento shredded 2% mozzarella cheese - $2 Olive oil Garlic Salt Pepper Crushed red pepper flakes Balsamic vinegar -need it: Colavita - $2.92 Lemon juice |
Monday | Fresh Express coleslaw - $1.39 2 jalapenos 1 red onion Fresh cilantro Ball Park turkey hot dogs - $1.99 Ball Park hot dog buns - $1.24 Lime juice Sugar Salt Pepper Olive oil |
Tuesday | Dole pineapple slices - $2.99 Ken's teriyaki marinade - $1.74 -$1 off SS 5/6 = $.74 2 boneless skinless chicken breasts - $2.99/lb Cilantro Black pepper Cayenne pepper Salt Lime juice Rice |
Wednesday | 1 lemon Fresh parsley 1/4 lb green beans ~ $.25 3-4 red potatoes 16 oz package tilapia - $3.33 Ken's light Italian dressing - $1.74 2.5 oz can sliced olives Olive oil Salt Pepper Garlic Red onion (split w/Jalapeno Lime Slaw) |
Thursday | 1 Roma tomato 1/2 lb asparagus - $1.50 2 boneless skinless chicken breasts - $2.99/lb Tribe hummus - $1.49 Feta cheese Olives (split w/Italian New Potato Salad) Salt Pepper Olive oil Garlic |
Friday | 1/2 lb zucchini - $.50 1 ear corn - $.25 1/4 lb beefsteak tomatoes - $.40 1/2 lb scallops - $4.50 Cooking spray Panko breadcrumbs Parmesan cheese Salt Pepper Butter |
Saturday | 1 lemon 2 boneless skinless chicken breasts - $2.99/lb 15 oz can garbanzo beans Fat-free, low sodium chicken broth Balsamic vinegar Sugar Garlic Dijon mustard Olive oil Salt Pepper Feta cheese Red bell pepper (split w/Shrimp and Feta Stuffed Chicken) Red onion Spinach (split w/Salmon Florentine) |
- ♥ healthy eating | ¢ on a budget -
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