Harris Teeter Weekly Menu June 24-30

It's Super Doubles this week at Harris Teeter! This is the most exciting one yet because they changed up the rules. Now during this special week any coupon $2 or less will double!! That means you can get products at up to $4 off - so awesome. I've included the coupon match-ups for any items needed this week. However, check out these three lists from Southern Savers for all of the items you can save big on.

The subtotal this week is right at $40.  The Arugula Steak Salad, Pasta with Chicken Sausage, White Beans, and Arugula, and Peppers and Beef with Rice recipes are all four servings. If you're cooking for less you can eat leftovers, cut out a few meals, and save even more. Also, did anyone else receive coupons in the mail for $10 off a $40 purchase? I did so that means this week the menu is only $30!! There were four coupons - one per week until July 17th. Seriously, in LOVE with the Teeter.


Weekly Menu

Sunday

Grilled Lemon Pepper Cod with Squash Packets

Monday

Arugula Steak Salad

Tuesday

Walnut Stuffed Chicken with Roasted Sweet Potatoes

Wednesday

Pasta with Chicken Sausage, White Beans, and Arugula

Thursday

Peppers and Beef with Rice

Friday

Summer Burritos with Mexican Grilled Corn

Saturday

Honey Lime Chicken Skewers with Rice

Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday	1 large zucchini ~ $.50 1 red bell pepper - $1.50 1/2 lb cod fillets - $3 Dried basil Lemon pepper seasoning Seasoned salt Olive oil
Monday	1 shallot - $.50 Earthbound Farm Organic baby arugula - $3.99 1 red onion ~ $1 Sliced cremini mushrooms, 8 oz - $2.50 London Broil, 2 lbs - $8 Low sodium soy sauce    -need it: Kikkoman - $2.99   -$1 off print = $.99 Lemon juice Balsamic Vinegar Olive oil Dried thyme Dried oregano Garlic Salt Pepper Cooking spray Butter    -need it: Smart Balance - $1.50   -$1.10 off print = FREE
Tuesday	Strawberries - $1.99 1 1/2 lbs sweet potatoes ~ $1.34 2 boneless skinless chicken breasts (2 weeks ago) Balsamic vinegar Sugar Fat free, low sodium chicken broth Walnuts (last week) Boursin cheese (last week)   -need it: $4.99   -$1 off print (facebook) = $2.99 Dried parsley Pepper Butter Olive oil Salt Dried sage Parmesan cheese
Wednesday	HT 15 oz can cannellini beans - $.77 Al Fresco spicy jalapeno chicken sausage - $5.99   -$1 off print (sign up) or SS 5/6 = $3.99 Alouette crumbled feta cheese - $2.99   -.50/1 SS 3/18 = $1.99 Bow-tie pasta    -need it: Mueller's - $1   -.55/2 SS 5/6 = $.45 each Olive oil Arugula (split w/Arugula Steak Salad) Garlic Red pepper flakes Salt Pepper
Thursday	1 onion ~ $.30 1 green bell pepper - $.99 HT sliced mushrooms, 4 oz can - $.97 Olive oil London Broil (split w/Arugula Steak Salad) Salt Pepper Steak sauce   -need it: A.1. 5 oz - $3.15   -$1 off SS 6/17 = $1.15   -HT 10 oz - $1.89 Brown rice   -need it: Uncle Ben's brown rice ready cups - $1   -$5/5 RP 6/17 = FREE
Friday	1 green bell pepper - $.99 2 Roma tomatoes ~ $.80 Romaine lettuce - $1.99 2 ears corn - $1 HT tortillas - $1.50 1 boneless skinless chicken breast (2 weeks ago) Salt Pepper Lime juice Red bell pepper (split w/Grilled Lemon Pepper Cod) Red onion (split w/Arugula Steak Salad) Shredded cheese (last week) Cilantro (last week) Chili powder Cooking spray
Saturday	2 boneless, skinless chicken breasts (2 weeks ago) Low sodium soy sauce   need it: Kikkoman - $2.99   -$1 off print = $.99 Honey Olive oil Lime juice Garlic Cilantro (last week) Red pepper flakes Brown rice   -need it: Uncle Ben's brown rice ready cups - $1   -$5/5 RP 6/17 = FREE

- ♥ healthy eating | ¢ on a budget -


Click here to subscribe to Coupon Kitchen by email and never miss a post!


This menu is linked at Organizing Junkie.