Weekly Menu Aug 19-25

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We're in the homestretch...last night we drove to Nick's hometown for his sister's wedding weekend. For those of you who have been counting, yes, this is our third wedding in three weeks! I'm thrilled to be a part of my sister-in-law's special day and we are so excited to welcome her perfect fit, Joe, into the Arnold clan!

Since I'll be busy with wedding festivities all weekend, I've looked at the sale items from all three stores and developed a menu that will hopefully suit them all. Harris Teeter has their 2.5 lb bags of frozen chicken back on sale at B2G3 ($1.67/lb) so go ahead and stock up on those to last you for a while. Don't forget to sort through your own store's ad for special deals you don't want to miss!

If you're feeling adventurous and want to make your own gnocchi there are many recipes on the internet. I think this one would go great with the (not) sun-dried tomato sauce.

Weekly Menu

Sunday

Lemon Garlic Fish with Mediterranean Crunch Salad

Monday

Gnocchi and (Not) Sun-dried Tomato Sauce with Mediterranean Crunch Salad

Tuesday

Chicken Tortilla Casserole

Wednesday

Pesto Pizza

Thursday

Pecan Crusted Chicken Fingers with Lemon-Herb Potatoes

Friday

Shrimp with Balsamic Succotash

Saturday

Coconut-Crusted Chicken with Mango Salsa and Rice

Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday	1 lemon 1 cucumber 1 pint grape tomatoes 1 broccoli bunch 1 bunch kale 1 red onion Fresh parsley 2 tilapia fillets, 6 oz  15 oz can garbanzo beans 4 Kalamata olives Garlic Olive oil Salt Pepper Red wine vinegar Dried thyme
Monday	8 oz tomato paste 1 package gnocchi Garlic Olive oil Dried basil Dried oregano Dried thyme Dried rosemary Crushed red pepper flakes Salt Pepper Honey Mediterranean Crunch Salad Leftovers
Tuesday	1 green bell pepper 1 can chopped green chiles Yellow corn tortillas 1 boneless, skinless chicken breast Low-fat, low sodium cream of chicken soup 8 oz fat-free sour cream Reduced-fat shredded cheese Fat-free milk Chili powder Ground cumin Grape tomatoes
Wednesday	1 medium roma tomato 1 wheat pizza dough ball 8 oz jar basil pesto or homemade Shredded cheese
Thursday	1 lb small potatoes 1 boneless, skinless chicken breast 1 small bag chopped pecans Breadcrumbs Paprika Salt Pepper 1 egg Cooking spray All-purpose flour Lemon juice Dried thyme Dried rosemary Olive oil Garlic Fresh parsley
Friday	1 ear corn  Red bell pepper 1/2 lb shrimp 5 oz frozen lima beans Chili powder Minced garlic Red pepper flakes Lemon juice Olive oil Cayenne pepper Salt Pepper Butter  Onion Dried basil Fat-free, low sodium chicken broth Sugar Balsamic vinegar
Saturday	1 mango Fresh cilantro Shredded unsweetened coconut 2 boneless, skinless chicken breasts Red bell pepper (split w/Balsamic Succotash) Red onion (split w/Mediterranean Crunch Salad) Rice vinegar Salt Pepper Vegetable oil Rice 1 egg

- ♥ healthy eating | ¢ on a budget -

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This menu is linked at Organizing Junkie.