Harris Teeter Weekly Menu Sept 23-29

With the season change fall squash is officially back on sale and this week's menu is packed full of two of my favorites - butternut squash and spaghetti squash. Tuesday is our second wedding anniversary and since we are headed out Saturday night to celebrate at Catch, I'm cooking Tuesday night. I've heard phenomenal reviews about Catch and I have to admit that I look forward to a night off from cooking. However, I am excited to celebrate with yummy Goat Cheese Stuffed Chicken Meatballs and Spaghetti Squash Gremolata that I stumbled upon from Ambitious Kitchen on our anniversary. There's no better way to please Nick than with a chicken dish! I can't believe how fast the best two years of my life have gone by and I look forward to many more to come with the love of my life (I just had to get sappy, sorry!)

The subtotal this week is $51. Also, on Tuesday the giveaway ends so be sure to enter for your chance to win $100 to spend at Food Lion - that's two weeks worth of Coupon Kitchen menus!


Weekly Menu

Sunday

Crab Cakes with Roasted Sweet Potatoes and Green Beans

Monday

Butternut Squash Pesto Pizza

Tuesday

Goat Cheese Stuffed Chicken Meatballs with Spaghetti Squash Gremolata

Wednesday

London Broil and Brussels Sprouts with Walnuts and Dried Cranberries

Thursday

Balsamic Roasted Tomatoes over Spaghetti with Side Salad

Friday

Skillet Burritos

Saturday

Steak Fajitas with Black Beans

Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday	1 sweet potato ~ $.70 1/2 lb green beans - $.90 2 Charleston crab cakes - $5 Craisins dried cranberries - $1.77 HT walnut pieces - $1.99 Cooking spray Olive oil Butter Salt Pepper Dried sage
Monday	1 pint cherry tomatoes - $2.50 1 small butternut squash ~ $2 HT wheat dough ball (in deli) - $1 HT Traders pesto - $2.50 HT shredded low-fat mozzarella cheese - $2.75   -B2G3 Sugar Olive oil Cooking spray Dried oregano Parmesan cheese
Tuesday	1 small spaghetti squash ~ $3 1 lemon - $.69 1 zucchini ~ $.60 1 roma tomato ~ $.35 Perdue Fit & Easy ground chicken - $3   -$1 off print = $2 Chavrie goat cheese, 4 oz - $3.99   -$1 off SS 8/26 = $2.99 Garlic 1 egg Bread crumbs Dried basil Dried oregano Crushed red pepper flakes Salt Pepper Olive oil
Wednesday	1 bag Brussels sprouts - $1.79 1 shallot - $.50 London Broil (2 lbs) ~ $7  Olive oil Balsamic vinegar Low sodium soy sauce Dried rosemary Garlic Salt Pepper Walnuts (split w/Roasted Sweet Potatoes) Dried cranberries (split w/Roasted Sweet Potatoes)
Thursday	Fresh parsley - $1.79 Earthbound Organic mixed greens - $1.99 HT baby carrots - $1 1 cucumber - $.99 Cherry tomatoes (split w/Butternut Squash Pizza) Olive oil Balsamic vinegar Salt Pepper Spaghetti, angel hair or fettuccine pasta   -need it: Barilla - B2G3 Balsamic vinaigrette (or other salad dressing)   -need it: Kraft - $1.47
Friday	1 onion - $.31 1 green bell pepper - $1.19 10 oz can HT diced tomatoes with green chiles - $.77 15.5 oz can HT pinto beans - $.67 HT tortillas - $1.49 Garlic Ground chicken (split w/Chicken Meatballs) Chili powder Ground cumin Salt Shredded mozzarella (split w/Butternut Squash Pizza) Rice Mixed greens (split w/Side Salad) Canola oil
Saturday	15 oz can HT black beans - $.77 London Broil  Canola oil Tortillas (split w/Skillet Burritos) Garlic Onion (split w/Skillet Burritos) Green bell pepper (split w/Skillet Burritos)

- ♥ healthy eating | ¢ on a budget -

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This menu is linked at Organizing Junkie.