This subtotal is $42.
Weekly Menu
Sunday | Orchard Turkey Burgers |
Monday | Tomato Basil Soup with Pesto Cheese Toast |
Tuesday | Peppered Chicken Pitas with Roasted Pesto Potato Hash |
Wednesday | Creamy Pesto Baked Ziti |
Thursday | Turkey & Sun-dried Tomato Meatballs with Asparagus |
Friday | Barbecue Chicken Flat Breads with Broccoli Salad |
Saturday | Pasta with Pumpkin Ricotta Sauce |
Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics
Sunday | 1 Granny Smith apple ~ $1.10 Harris Teeter Spring Mix lettuce - $3.49 1 onion ~ $.30 HT lean ground turkey breast - $5.99 Olive oil Dried thyme Garlic powder Onion powder Salt Pepper Blue cheese (last week) -need it: HT - $2.99 Garlic White wine vinegard Dijon mustard Honey |
Monday | 1-2 roma tomatoes ~ $.70 La Brea Bakery French Demi Baguette - $1.49 Fresh Foods Market tomato basil soup (refrigerated next to deli) - $2.49 Classico pesto, 8 oz - $2 -$1/3 print = $1.67 each Kraft 2% shredded mozzarella - $1.72 -$1/2 print = $1.22 each |
Tuesday | 1/2 lb red potatoes ~ $.50 Flatout Wraps low fat multi-grain - $1.84 H.T. Traders Roasted Red Piquillo Peppers, 14 oz - $2.19 1 boneless, skinless chicken breast (from butcher) ~ $1 Light mayonnaise -need it: Kraft, 12 oz - $1.50 -.35/1 SS 11/11 = $.80 Garlic Olive oil Pepper Salt Spring Mix (split w/Orchard Turkey Burgers) Pesto (split w/Pesto Cheese Toasts) Parmesan cheese |
Wednesday | Fresh Express baby spinach, 6 oz - $2.50 HT diced tomatoes, 14.5 oz can - $.79 Kraft Philadelphia Cooking Crème, Savory Garlic - $1.59 Ziti, penne, or rotini pasta Olive oil Onion (split w/Orchard Turkey Burgers) Garlic Pesto Roasted red peppers (split w/Peppered Chicken Pitas) Shredded mozzarella (split w/Pesto Cheese Toasts) |
Thursday | 1/2 lb asparagus - $.95 2 sun-dried tomatoes (from olive bar) ~ $.25 1 small jalapeno ~ $.10 HT peeled tomatoes, no salt added, 14.5 oz can - $.79 Garlic Salt Pepper Bread crumbs Dried parsley Ground turkey breast (split w/Orchard Turkey Burgers) 1 egg Fat-free milk -need it: Smart Balance - $2.14 -.75/1 print = $.64 Flour Dried oregano Olive oil Garlic salt |
Friday | 1 red onion ~ $1.15 1/2 lb fresh broccoli crowns ~ $.85 1 lemon - $.69 1 boneless, skinless chicken breast (from butcher) ~ $1 Flatout Wraps (split w/Peppered Chicken Pitas) Barbecue sauce Shredded mozzarella Olive oil Red wine vinegar Salt Pepper |
Saturday | Fresh sage - $2.19 Libby's pumpkin puree, 15 oz can - $1.77 HT fat-free ricotta cheese, 15 oz - $2.69 Ziti, penne, rotinit or rigatoni pasta Fat-free milk -need it: Smart Balance - $2.14 -.75/1 print = $.64 Ground nutmeg Olive oil Parmesan cheese Salt Pepper |
- ♥ healthy eating | ¢ on a budget -
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This menu is linked at Organizing Junkie.
Click here to subscribe to Coupon Kitchen by email and never miss a post!
This menu is linked at Organizing Junkie.
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