Lowes Foods Weekly Menu Nov 4-10

This week is Super Double coupons at Lowes Foods! Check out my post on Port City Foodies for a few of the best food items to grab at a low price.

The subtotal is $45.

Weekly Menu

Sunday

Grilled Salmon with Teriyaki Mushrooms & Rice

Monday

Noodles with Ginger Onion Sauce & Edamame

Tuesday

Chipotle Pork Stew

Wednesday

Open-Face Caprese Sandwiches with Roasted Pesto Potato Hash

Thursday

Chipotle Pork Tacos with Black Beans

Friday

Caprese Soup & Caesar Salad

Saturday

Thin Crust Turkey Pepperoni Pizzas & Caesar Salad

Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday	8 oz mushrooms - $1.89 Green onions - $.69 2 salmon fillets, 6 oz each ~ $7 Birds Eye Brown & Wild Rice with Broccoli & Carrots - $1.89   -.50/1 print = $.89 Lower sodium soy sauce Light brown sugar Sesame oil Canola oil
Monday	1 small ginger root ~ $1 Fresh cilantro - $.99 Pictsweet shelled edamame, 8 oz - $2.09 Green onions (split w/Salmon) Whole wheat spaghetti Sesame seeds Sesame oil (or grapeseed) Sweet chili sauce Lower sodium soy sauce Rice wine vinegar Honey Pepper
Tuesday	1 red onion ~ $1.25 1 green bell pepper - $.99 1 roma tomato ~ $.35 1 chipotle pork loin roast - $3.79 LF 15 oz can corn - $.69 LF salsa, 16 oz - $1.50 LF fat-free sour cream, 8 oz (optional) - $.99 Olive oil Garlic Fat-free, low sodium chicken broth Cilantro (split w/Noodles)
Wednesday	1 tomato - $1.50 Fresh basil - $2.39 1/2 lb red potatoes - $.65 French bread loaf - $1.99 BelGioioso mozzarella cheese, 8 oz - $3.99  Classico basil pesto - $2.89   -$1/3 jars print = $2.22 each Butter Olive oil Salt Pepper Parmesan cheese
Thursday	LF 15 oz can black beans - $.79 Old El Paso tortillas - $1.25 Chipotle pork loin roast (split w/Chipotle Pork Stew) Cooking spray Onion (split w/Chipotle Pork Stew) Green bell pepper (split w/Chipotle Pork Stew) Cilantro (split w/Noodles) Sour cream (split w/Chipotle Pork Stew)
Friday	Fresh Express Caesar Lite Salad Kit - $3.69 Progresso Tomato Basil soup, 19 oz - $1 French bread (split w/Caprese Sandwiches) Olive oil Mozzarella (split w/Caprese Sandwiches) Pesto (split w/Potato Hash) Salt Pepper
Saturday	LF diced tomatoes - $.95 Turkey pepperoni (last week) Tortillas (split w/Chipotle Pork Tacos) Fresh Express Caesar Lite Salad Kit  Mozzarella Basil Cooking spray

- ♥ healthy eating | ¢ on a budget -

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