The items marked with Pick 4 are part of a produce promotion where you get all four for $9.99. Make sure to buy all four items to receive this special price.
Weekly Menu
| Sunday | Tomato Basil Tilapia with Zucchini Parmesan |
| Monday | Pasta with Pistachio Pesto |
| Tuesday | Chicken & Cheese Baked Spaghetti Squash Boats |
| Wednesday | Quick Skillet Steak with Mushrooms, Onion, & Salad |
| Thursday | Chicken Fajitas with Black Beans & Rice |
| Friday | Balsamic Roast Beef with Basil & Corn Stuffed Tomatoes |
| Saturday | Rosemary Chicken Breasts with Bistro Salad |
Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics
| Sunday | 1 lemon Fresh basil 1 large zucchini 1 pint grape tomatoes SH tilapia fillets - $4.50 Sargento 2% shredded mozzarella - $2.50 SH marinara sauce, 26 oz Salt Pepper Lemon pepper seasoning Olive oil Parmesan cheese Italian breadcrumbs Italian seasoning |
| Monday | Wonderful pistachios - $3.99 -.50/1 RP 1/27 = $2.99 Rotini, macaroni, penne or ziti pasta Basil (split w/Tilapia) Olive oil Salt Garlic Parmesan cheese Grape tomatoes (split w/Tilapia) |
| Tuesday | 1 medium spaghetti squash SH frozen boneless skinless chicken breasts, 40 oz bag - $5.50 Pepper Garlic powder Oregano Marinara sauce (split w/Tilapia) Shredded mozzarella (split w/Tilapia) Fresh basil (split w/Tilapia) Crushed red pepper flakes Parmesan cheese |
| Wednesday | 1 onion Sliced mushrooms, 16 oz - $2.49 (Pick 4) Fresh Express lettuce mix - $2.49 (Pick 4) London broil, 2 lbs - $7 Crumbled blue cheese Olive oil Cooking spray Garlic powder Salt Pepper Pistachios Salad dressing |
| Thursday | 1 green pepper 1 onion McCormick Grill Mates Baja Citrus packet - $1.50 SH black beans, 15 oz can SH tortillas - $1.49 Olive oil Vinegar Cooking spray Rice Chicken breast (from 40 oz bag) |
| Friday | 4 pack vine ripe tomatoes - $2.49 (Pick 4) SH corn, 8 oz can London broil (split w/Skillet Steak) Beef broth Balsamic vinegar Worcestershire sauce Low-sodium soy sauce Honey Red pepper flakes Garlic Rice Basil (split w/Tilapia) Shredded mozzarella Salt Pepper |
| Saturday | Bistro salad (in produce section) - $2.49 (Pick 4) 1 lemon Chicken breasts (from 40 oz bag) Garlic Olive oil Dried rosemary Salt Pepper |
- ♥ healthy eating | ¢ on a budget -
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