Weekly Menu
| Sunday | Quick Scallops with Peppers & Corn |
| Monday | Pasta with Feta, Tomatoes, & Basil |
| Tuesday | Chicken Caesar Salad |
| Wednesday | Zesty Herb Pork Tenderloin with Rosemary Roasted Sweet Potatoes |
| Thursday | Walnut-Stuffed Chicken with Strawberry Balsamic Sauce |
| Friday | Leftover Pork Tenderloin with Broccoli |
| Saturday | Pollo Loco |
Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics
| Sunday | 1 ear corn 1 red pepper - $.99 Fresh basil Fresh cilantro Southern Home bay scallops, 16 oz - $6.50 Butter Olive oil Salt Pepper Garlic Ground cumin |
| Monday | 1 pint grape tomatoes Crumbled feta cheese Penne, ziti, macaroni, or rotini pasta Olive oil Garlic Red pepper flakes Lemon juice Salt Pepper Basil (split w/Scallops) |
| Tuesday | Fresh Express Romaine lettuce - $2 Croutons Southern Home frozen boneless chicken breasts, 40 oz - $7.99 Pepper Cooking spray Grape tomatoes (split w/Pasta) Caesar dressing -need it: SH - $2 |
| Wednesday | 1 lb sweet potatoes - $.79 1 pork tenderloin (3 lbs) - $3.99/lb McCormick Grill Mates Zesty Herb seasoning White vinegar Olive oil Dried rosemary Salt Pepper |
| Thursday | Strawberries - $2.50 Fat-free cream cheese Walnuts, 2.25 oz Balsamic vinegar Boneless skinless chicken breasts (from 40 oz bag) Sugar Fat-free, low sodium chicken broth Dried parsley Pepper Butter Romaine (split w/Caesar Salad) |
| Friday | 1 bunch broccoli - $1.99 Olive oil Salt Pepper Leftover Zesty Herb Pork Tenderloin |
| Saturday | Chi-Chi's Salsa - $2.50 -.50/1 SS 1/6 = $1.50 McCormick Grill Mates Baja Citrus marinade Tomato sauce, 8 oz Kraft reduced-fat shredded cheese - $2.50 Olive oil Cooking spray Rice Garlic salt Chili powder Ground cumin Fat-free, low sodium chicken broth 2 boneless skinless chicken breasts (from 40 oz bag) |
- ♥ healthy eating | ¢ on a budget -
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