Lowes Foods Weekly Menu April 7-13

The subtotal is $55.


Weekly Menu

Sunday

Grilled Shrimp with Chickpea & Tomato Salad

Monday

Twice Baked Salsa Potatoes with Fajita Vegetables

Tuesday

Ground Turkey Tacos with Black Bean, Corn & Avocado Salad

Wednesday

Shells with Turkey Sausage & Broccoli Pesto

Thursday

Baked Shrimp with Feta & Orzo

Friday

Italian Turkey Sausage Stuffed Peppers

Saturday

Italian Turkey Meatball Rolls with Corn on the Cob & Broccoli

Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday	1 lemon - $.50 1 pint grape tomatoes - $2.99 Fresh basil - $2.39 Easy Peel medium shrimp, 2 lb - $9.99 LF garbanzo beans - $.99 Dried oregano Garlic Olive oil Salt Pepper Skewers Red wine vinegar Apple cider vinegar Honey
Monday	Corn on the cob, 5 pack - $2.98 2 russet potatoes - $.98 3 lb bag onions - $2.50 1 zucchini ~ $1.40 LF salsa - $1.99 LF reduced-fat sour cream - $.99 Sargento shredded mozzarella cheese - $2.50 Salt Pepper Olive oil Chili powder Ground cumin Garlic powder
Tuesday	1 avocado - $1.99 1 cucumber - $.99 1 lime - $.50 Luck's black beans, 15 oz can - $.79 LF Mexican-style corn, 11 oz can - $.99 Butterball lean ground turkey - $2.99 Taco Bell taco dinner kit - $2.85 Ground cumin Grape tomatoes Oregano Salt Pepper Olive oil Onion Optional: lettuce, cheese
Wednesday	Fresh parsley - $.99 1 lb broccoli crowns, - $.98  1 zucchini ~ $1.40 Butterball Italian sausage - $3.99   -.75/1 print = $2.49 Mueller pasta shells - $.90 Parmesan cheese Fresh basil Garlic Salt Pepper Olive oil
Thursday	LF diced tomatoes, 14.5 oz can - $.79 Treasure Cave crumbled feta - $2   -$.40/1 print (zip code 99218) = $1.20 Shrimp Lemon juice Cooking spray Olive oil Onion  Garlic Chicken broth Dried oregano Pepper Parsley Orzo
Friday	2 green bell peppers - $1.96 LF diced tomatoes, 15 oz can - $.79 Turkey sausage Garlic Onion Rice Italian seasoning Salt Pepper Shredded cheese
Saturday	1 lb broccoli crowns - $.98 Sub rolls - $2.50 Ragu marinara sauce - $1.88 Onion Ground turkey Bread crumbs Parmesan cheese Corn (from 5 pack) Shredded mozzarella Dried oregano Garlic

- ♥ healthy eating | ¢ on a budget -

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This menu is linked at StoneGable.