Lowes Foods stores are offering Super Double coupons this week meaning any coupon $2 or less will double in value! Check out Southern Savers for a full list of deals.
The subtotal is $53.
Weekly Menu
| Sunday | Roasted Shrimp with Broccoli & Corn on the Cob |
| Monday | Tomato, Basil, & Mozzarella Salad |
| Tuesday | French Dip with Cucumber & Tomato Salad |
| Wednesday | Tuscan White Bean Soup with Bread |
| Thursday | Honey Garlic Pork Chops with Roasted Sweet Potatoes |
| Friday | Steak & Mango Salad |
| Saturday | Skillet Baked Ziti |
Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics
| Sunday | 1/2 lb broccoli crowns - $.75 1 lemon - $.59 2 ears of corn - $1.40 1/2 lb shrimp - $3 Pepper Salt Cooking spray Olive oil Crushed red pepper |
| Monday | 2 roma tomatoes ~ $.80 Fresh basil - $2.49 1 red onion ~ $1.50 Rio Briati mozzarella ball - $3.99 Olive oil Salt Pepper Balsamic vinegar |
| Tuesday | 1 cucumber - $.99 1 pint grape tomatoes - $2.99 2 lb London Broil - $14 LF baguette - $1.49 Reduced-sodium soy sauce Beef bouillon cube Bay leaf Pepper Salt Dried rosemary Dried thyme Garlic powder Balsamic vinegar Olive oil Dried oregano |
| Wednesday | 1 onion ~ $.80 Fresh Express baby spinach - $3 LF 15 oz can cannellini beans - $.99 LF 14.5 oz can diced tomatoes - $.69 LF baguette Garlic Chicken broth Dried thyme Pepper Olive oil |
| Thursday | 1 1/2 lb sweet potatoes ~ $1.15 1 lb boneless pork chops - $4.99 -$1 off print = $3.99 Honey Reduced-sodium soy sauce Garlic Olive oil Salt Dried sage Parmesan cheese |
| Friday | 1 orange - $.69 1 mango - $1.50 1 avocado - $1.99 Ground cumin Oregano Salt Chili powder Garlic London broil Champagne or white wine vinegar Cilantro Honey Olive oil Fresh spinach |
| Saturday | Newman's own pasta sauce - $2.50 Sealtest skim milk -$1.79 Olive oil Garlic Crushed red pepper flakes Basil Ziti or penne pasta -need it: LF - $1.25 Mozzarella
- ♥ healthy eating | ¢ on a budget -
This menu is linked at StoneGable. |
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