The subtotal this week is $53.
Weekly Menu
Sunday | Mahi Mahi with Roasted Corn, Black Bean & Mango Salad |
Monday | Spaghetti Squash with Balsamic Beans |
Tuesday | Chicken Parm Meatloaf Cupcakes with Roasted Sweet Potatoes |
Wednesday | Texas Caviar Rice & Beans |
Thursday | Tuscan Chicken Pizza |
Friday | Cacciatore Burgers with Watermelon-Feta Salad |
Saturday | Pasta with Broccoli-Feta Sauce & Tomatoes |
Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics
Sunday | 1 lemon - $.69 1 ear of corn - $.44 1 mango - $1 1 red onion ~ $1 1 red bell pepper - $2.99 Fresh cilantro - $1.99 2 (6 oz) mahi mahi fillets ~ $6 HT 15 oz can black beans - $.77 Dijon mustard Olive oil Garlic powder Onion powder Dried parsley Salt Pepper Ground cumin |
Monday | 1 small spaghetti squash ~ $3.50 HT 15 oz can kidney beans - $.77 HT frozen lima beans - $1.50 Balsamic vinegar Salt Pepper Red bell pepper Olive oil Garlic |
Tuesday | 1 green bell pepper - $.79 1 onion ~ $.30 2 sweet potatoes ~ $1.50 HT 2% shredded mozzarella - $2.75 HT pizza sauce - $.97 Panko breadcrumbs Parmesan cheese -need it: HT - $1 Olive oil 1 egg Ground chicken (last week) Garlic Italian seasoning Salt Pepper Balsamic vinegar Brown sugar Salt |
Wednesday | 1 poblano pepper ~ $.10 1 pint grape tomatoes - $2.50 1 bunch green onions - $.89 HT 15 oz can black eyed peas - $.67 HT 15 oz can black beans - $.77 Snyders corn tortilla chips - $2.50 Lime juice Olive oil Cilantro Hot sauce Garlic Chili powder Ground cumin Salt Pepper Green bell pepper Rice Shredded cheese |
Thursday | 1 red bell pepper - $2.99 1 wheat pizza dough ball - $1 2 boneless skinless chicken breasts (from butcher) ~ $2 Classico basil pesto - $2.89 Olive oil Mozzarella cheese |
Friday | Cut watermelon ~ $2 HT crumbled feta cheese - $2.99 Fresh basil - $1.99 Ground chicken (last week) Worcestershire sauce Garlic Red pepper flakes Parmesan cheese Salt Pepper Italian seasoning Mozzarella cheese Olive oil Onion Red bell pepper Hamburger buns (last week) Salt Pepper Balsamic vinegar |
Saturday | 1 bunch broccoli - $2 1 onion ~ $.30 1 lemon - $.69 Butter Garlic Feta cheese Olive oil Salt Pepper Grape tomatoes Pasta |
- ♥ healthy eating | ¢ on a budget -
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This menu is linked at Organizing Junkie.
Click here to subscribe to Coupon Kitchen by email and never miss a post!
This menu is linked at Organizing Junkie.
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