Weekly Menu
Sunday | Barbecued Salmon with Corn Relish |
Monday | Pasta with Broccoli-Feta Sauce & Tomatoes |
Tuesday | Barbecue Chicken Flatbreads with Broccoli Salad |
Wednesday | Pesto Baked Potatoes with Watermelon & Feta Salad |
Thursday | Grilled Chicken with Stir-Fried Green Beans |
Friday | Grilled Chicken Caesar Salad Pizza |
Saturday | Spaghetti Squash with Balsamic Beans |
Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics
Sunday | 2 ears corn 1 red bell pepper - $1.29 1 jalapeno 2 - 6 oz salmon fillets Salt Pepper Barbecue sauce Olive oil |
Monday | 1 broccoli crown - $1.99 1 onion 1 lemon 1 pint grape tomatoes Butter Garlic Feta cheese Olive oil Salt Pepper Pasta |
Tuesday | 1 red onion 1 lemon 1 broccoli crown - $1.99 1 rotisserie chicken Flatout flatbread - $1.99 Sargento 2% shredded mozzarella cheese - $2.50 Barbecue sauce Olive oil Red wine vinegar Salt Pepper |
Wednesday | Cut watermelon 2 russet potatoes Fresh basil 1 small shallot Pine nuts, 2.5 oz SH fat-free sour cream, 8 oz Garlic Salt Pepper Parmesan cheese Balsamic vinegar Feta cheese |
Thursday | 1 lemon 1/2 lb snap green beans 2 boneless skinless chicken breasts Dried thyme Olive oil Garlic Parmesan cheese Pine nuts |
Friday | Fresh Express Caesar Salad kit - $2.99 1 pizza dough ball Olive oil Garlic Shredded mozzarella cheese Rotisserie chicken Grape tomatoes |
Saturday | 1 small spaghetti squash 15 oz can kidney beans Frozen lima beans, 10 oz Balsamic vinegar Salt Pepper Red bell pepper Olive oil Garlic |
- ♥ healthy eating | ¢ on a budget -
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