Lowes Foods Menu Planner Nov 24-28

This is a shortened week with Thanksgiving this coming Thursday. Check out the StarNews article or this post for Thanksgiving recipe ideas. I hope you, your family and friends all have a Happy Thanksgiving!

The subtotal is $15.75 without including the Thanksgiving menu so you should have plenty of money left for a great Thanksgiving meal!

Weekly Menu

Sunday

Sauteed Cod with Spinach & Rice

Monday

Black Bean Enchilada Stuffed Peppers

Tuesday

Chicken with Roasted Sweet Potato Salad

Wednesday

Italian Chicken Breasts with Mustard Dressed Green Beans

Thursday

Thanksgiving

Shopping List...{Weekly Menu Items}

Pantry/Fridge Stock-up in Italics

Sunday	1 bunch green onions - $.69 1 small ginger root ~ $1 Fresh Express spinach, 6 oz - $1.84 2 cod fillets, 4 oz each ~ $2.50 Lemon juice Honey Low sodium soy sauce Olive oil Salt Pepper Rice
Monday	1 onion ~ $.80 2 green bell peppers - $1.98 LF black beans, 15 oz can - $.75 LF enchilada sauce, 10 oz - $1.29 Shredded cheddar cheese (last week) Chili powder Paprika Ground cumin Cayenne pepper Dried oregano Salt Black pepper Olive oil Garlic Green onions
Tuesday	1 sweet potato ~ $.25 1 small red onion ~ $1 2 Perdue boneless, skinless chicken breasts - $3/lb   -.75/1 print = $1.50 Olive oil Salt Pepper Spinach Lime juice
Wednesday	1/2 lb green beans ~ $.65 2 Perdue boneless, skinless chicken breasts - $3/lb   -.75/1 print = $1.50 Olive oil Balsamic vinegar Garlic Salt Pepper Onion powder Italian seasoning Dijon mustard
Thursday	Thanksgiving Menu Plan

- ♥ healthy eating | ¢ on a budget -

Click here to subscribe to Coupon Kitchen by email and never miss a post!