The subtotal is $26.58 without including the Thanksgiving menu.
Weekly Menu
Sunday | Shrimp, Black Bean & Pineapple Foil Packets |
Monday | Cheesy Spaghetti Squash |
Tuesday | Acorn Squash with Sausage & Stuffing |
Wednesday | Tuscan Soup |
Thursday | Thanksgiving |
Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics
Sunday | 1 small red onion ~ $1 1 small jalapeno ~ $.10 Calavo avocados, 2 ct - $1.67 1/2 lb shrimp ~ $5 Dole pineapple, 20 oz can - $1 HT black beans, 15 oz can - $.77 Ground cumin Chili powder Salt Pepper Ground coriander Rice |
Monday | 1 small spaghetti squash (~ 2 lbs) ~ $2.30 1 roma tomato ~ $.40 Fresh parsley - $1.50 Parmesan cheese Shredded mozzarella cheese (last week) Crushed red pepper |
Tuesday | 1 small acorn squash (~ 2 lbs) ~ $2.30 1 bunch celery - $1.50 Johnsonville ground mild Italian sausage - $3 -$1 off print = $2 Pepperidge Farm Cornbread Stuffing - $2.69
Cooking spray
Onion
|
Wednesday | 1 onion ~ $.30 Fresh Express spinach, 9 oz - $2.49 HT petite diced tomatoes, 14.5 oz can - $.79 HT cannellini beans, 15 oz can - $.77 Italian sausage Celery Garlic Fat-free, low sodium chicken broth Italian seasoning Macaroni or small pasta Salt Pepper |
Thursday | Thanksgiving Menu Plan |
- ♥ healthy eating | ¢ on a budget -
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This menu is linked at Organizing Junkie.
Click here to subscribe to Coupon Kitchen by email and never miss a post!
This menu is linked at Organizing Junkie.
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