Harris Teeter Menu Planner June 1-7

The subtotal is $38.60.


Weekly Menu

Sunday

Roasted Salmon and Potatoes with Honey-Mustard Vinaigrette

Monday

Oven Roasted Ratatouille

Tuesday

Honey Mustard Chicken Sandwiches with Italian Green Beans

Wednesday

Tuscan Chicken Pasta

Thursday

Veggie Ciabatta Pizzas

Friday

Rosemary Lemon Chicken with Sweet Potato & Pepper Packs

Saturday

Salisbury Steak with Roasted Potatoes & Carrots

Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday	1 lb red potatoes ~ $1.29 Fresh Express spinach, 9 oz - $2.99 2 salmon fillet, 4 oz each ~ $7.50 Dried rosemary Olive oil Salt  Pepper Whole-grain mustard (need it: HT Traders - $2.50) Red wine vinegar Honey
Monday	1 small yellow onion ~ $.30 1 small eggplant ~ $2 1 small zucchini ~ $.50 1 small yellow squash ~ $.50 2 medium roma tomatoes ~ $1 Furmano's crushed tomatoes, 15 oz - $1 Salt Pepper Dried basil $0.05 Dried oregano $0.05 Shredded mozzarella (last week)
Tuesday	1 roma tomato ~ $.40 1/2 lb green beans ~ $.85 1 onion ~ $.30 2 boneless skinless chicken breasts (from butcher) ~ $2 Dijon mustard Honey Dried oregano Cayenne pepper Hamburger buns (last week) Spinach Olive oil Salt Pepper Sugar Italian seasoning Parmesan cheese
Wednesday	1 red bell pepper - $2 1 boneless skinless chicken breasts (from butcher) ~ $1 Flour Pasta (need it: Barilla - $1) Dried oregano Dried basil Salt Pepper Crushed red pepper flakes Garlic Olive oil Chicken broth Spinach Fat-free milk Parmesan cheese
Thursday	1 roma tomato ~ $.40 La Brea ciabatta loaf - $1.99 1 green bell pepper - $1.19 Mario sliced green olives, 2.25 oz can - $.79 Olive oil Onion Crushed tomatoes Italian seasoning Garlic Shredded mozzarella (last week)
Friday	1 sweet potato ~ $.75 2 boneless skinless chicken breasts (from butcher) ~ $2 Olive oil Lemon juice Garlic Dried rosemary Salt Cooking spray Red bell pepper Butter  Honey Seasoned salt
Saturday	1 lb red potatoes - $1.29 Baby carrots - $1.50 1/2 lb HT Naturals 90% lean ground beef - $3 HT tomato paste, 6 oz - $.37 Campbell's condensed French onion soup - $1.69 Olive oil Dried thyme Salt Pepper Worcestershire sauce

- ♥ healthy eating | ¢ on a budget -

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This menu is linked at Organizing Junkie.