Harris Teeter Menu Planner June 8-14

The subtotal is $44.52


Weekly Menu

Sunday

Grilled Mahi Mahi with Asparagus

Monday

Bruschetta Pizza

Tuesday

Baja Turkey Tacos

Wednesday

Shrimp, Zucchini & Tomato Kebabs

Thursday

Parmesan Chicken Pasta

Friday

Vegetable Meatloaf with Roasted Potatoes

Saturday

Roasted Shrimp with Broccoli & Corn on the Cob

Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday	1 bag lemons - $1.99 1/2 lb asparagus ~ $1.90 2 - 4 oz Mahi Mahi fillets ~ $3 Dijon mustard Olive oil Garlic powder Onion powder Dried parsley Pepper Salt Garlic
Monday	1 pint grape tomatoes - $3 Fresh basil - $1.99 1 pizza dough ball (in deli) - $1 HT Fresh Foods Market basil pesto - $2.49 Cooking spray Shredded mozzarella cheese (stock up a few weeks ago) Balsamic vinegar Garlic
Tuesday	Fresh cilantro - $1.99 Fresh Express cole slaw mix - $1.99 1 jalapeno ~ $.10  1 package lean ground turkey - $3.99 Old El Paso low sodium taco seasoning - $.85  HT fajita tortillas - $1 HT fat free sour cream, 8 oz - $1 Cider vinegar Olive oil Honey Crushed red pepper Cooking spray
Wednesday	1 medium zucchini ~ $1 1/2 lb shrimp - $3 Salt Pepper Rice Skewers Grape tomatoes (split w/Bruschetta Pizza) 1 lemon (from bag)
Thursday	1 bunch broccoli - $2.69 1 onion ~ $.30 1 pint grape tomatoes - $3 1 boneless skinless chicken breasts (from butcher) ~ $1 Pasta (bow-tie, penne, rotini, etc) Pepper Olive oil Garlic Crushed red pepper Parmesan cheese
Friday	1 small zucchini ~ $.75 1 green bell pepper - $1.19 1 lb red potatoes ~ $1.30 Olive oil Garlic Red pepper flakes Salt  Pepper 1 egg Dried parsley Dried thyme Ground turkey (split w/Baja Tacos) Panko breadcrumbs Ketchup  Balsamic vinegar Dried rosemary Garlic salt
Saturday	2 ears of corn - $1 1/2 lb shrimp - $3 Broccoli (split w/Parmesan Chicken Pasta) 1 lemon (from bag) Salt  Pepper Cooking spray Olive oil Red pepper flakes

- ♥ healthy eating | ¢ on a budget -

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This menu is linked at Organizing Junkie.